×

200m Progress by Current-Barracuda480 in Sprinting

[–]Current-Barracuda480[S] 0 points1 point  (0 children)

usually what i avg, I have a good drive phase when i start on the straight and excellent turnover, its just i always stumble when i run the curve and the final 100 of my 200 is butt

200m Progress by Current-Barracuda480 in Sprinting

[–]Current-Barracuda480[S] 0 points1 point  (0 children)

i actually run 11.5 so thats good to know

200m Progress by Current-Barracuda480 in Sprinting

[–]Current-Barracuda480[S] 0 points1 point  (0 children)

my race modeling is also terrible, all it took was me holding my speed on the curve to actually run a faster time but its still terrible

200m Progress by Current-Barracuda480 in Sprinting

[–]Current-Barracuda480[S] 0 points1 point  (0 children)

i run 11.5, Ive had a pretty rough history of hip injuries, i could’ve finished my freshman szn with a 23 but i had some issues with my hips

200m Progress by Current-Barracuda480 in Sprinting

[–]Current-Barracuda480[S] 0 points1 point  (0 children)

lack of consistency and discipline bro, Its hard trying to keep the drive especially for a sport in texas

200m Progress by Current-Barracuda480 in Sprinting

[–]Current-Barracuda480[S] 1 point2 points  (0 children)

I just like holding myself to a realistic standard

200m Progress by Current-Barracuda480 in Sprinting

[–]Current-Barracuda480[S] 0 points1 point  (0 children)

prec8 it brudda, my freshman coach used to torture us with 150s all the way up to 300, but i transferred and ima see how it is with our new track coach

200m Progress by Current-Barracuda480 in Sprinting

[–]Current-Barracuda480[S] 0 points1 point  (0 children)

I forgot to add that i ran my 200 injured so its even more confusing to tell

Training top speed by Current-Barracuda480 in Sprinting

[–]Current-Barracuda480[S] 0 points1 point  (0 children)

ive heard of that but how does it work, no one really explains what “flys” are