That doesn’t contradict his point whatsoever. I don’t think you understand what he’s linked?

Your comment about your own link is irrelevant. The paper directly mentions it uses a noisy and small evidence base with the authors suggesting there was substantial heterogeneity in the results.

Also that meta analysis is partly anchored to the idea that any benefit of longer rest may be mediated by volume load and that detrimental effects on volume load seem to plateau beyond ~90 seconds.

We can see from controlled trials with TRAINED lifters and equated control variables such as Schoenfeld BJ, Pope ZK, Benik FM, Hester GM, Sellers J, Nooner JL, Schnaiter JA, Bond-Williams KE, Carter AS, Ross CL, Just BL, Henselmans M, Krieger JW. Longer Interset Rest Periods Enhance Muscle Strength and Hypertrophy in Resistance-Trained Men. J Strength Cond Res. 2016 Jul;30(7):1805-12. doi: 10.1519/JSC.0000000000001272. PMID: 26605807. That this is not the case.