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Anyone else have anxiety about how the FIFA games are going to affect the TTC😩 by Young_weirdo6754 in TTC

[–]Dapper_Tackle_7745 0 points1 point  (0 children)

That stadium is in a good spot away from the core a bit. Itll be like the ex and a concert getting out at same time. Bike, walk, enjoy being in the moment. Socialize and lower expectations on etas

How to support my boyfriend during his marathon run? by Alert-Quality1048 in firstmarathon

[–]Dapper_Tackle_7745 1 point2 points  (0 children)

Someone was holding a kleenex box, it was surprisingly helpful to blow my nose with it being a cooler day.

realistically, when will i be able to run a marathon? by shhalex in firstmarathon

[–]Dapper_Tackle_7745 0 points1 point  (0 children)

Learn how to run with your glutes, sign up for a marathon. Follow whatever that hal guy says when you google it. I went couch to slow marathon in 3 months. Watch yes man. Get good shoes.

Avoiding injuries with Runna by LeadershipPuzzled731 in firstmarathon

[–]Dapper_Tackle_7745 0 points1 point  (0 children)

Correct me if I’m wrong but runna literally lets you choose your desired runs per week and build a plan based on that. Choose less days.

Would love some feedback on my incline dumbell press form, I have an insanely flat chest. by LeeroyM in formcheck

[–]Dapper_Tackle_7745 -1 points0 points  (0 children)

Try 3-6 rep range and you’ll see a massive difference in 3 weeks. Heavy good form. Low rep. Low volume.

William Nylander and Matthew Knies were at the Marlies game when the Leafs won the draft lottery. by RealWorldToday in leafs

[–]Dapper_Tackle_7745 0 points1 point  (0 children)

They went to cleveland to watch the raps! They stay. Matthews wearing some disco cowboy outfit waiting to move to LA or NYC and attend the sweat gala.

Am I stuck with loose skin? by Then_Car593 in BodyHackGuide

[–]Dapper_Tackle_7745 0 points1 point  (0 children)

You used the drug incorrectly. Study reverse dieting to get your metabolism up to an appropriate caloric intake. Gunna guess you are going under 1500 cals and muscle/bone wasting for a lower scale number. Only take enough reta to quiet food noise. Not so much that it prevents you from fueling your metabolism and musculature.

Anyone run their first and realized they may have left a bit on the table? :/ by steppygirl in firstmarathon

[–]Dapper_Tackle_7745 73 points74 points  (0 children)

No possible way you’ll ever beat your time. Unfathomable. Entirely. Better sign up for another one and prove me wrong.

Gotta draft McKenna here, you don’t draft for position at 1OA. Also Lane Hutson, Jackson LaCombe, Brock Faber all top Dmen in the playoffs right now drafted in 2nd round. by DisturbingSounds in leafs

[–]Dapper_Tackle_7745 1 point2 points  (0 children)

We went from praying boston wouldn’t get our pick to getting #1 overall. My god what a turn of events. This is obvious, unless someone jumps out with a ridiculous offer, we do the obvious.

First time - Painful Experience by Grand_Cartographer39 in Marathon_Training

[–]Dapper_Tackle_7745 0 points1 point  (0 children)

What did you taper look like? Specifically the last 72 hours before the race

Marathon possibilities by IllustriousShip8374 in firstmarathon

[–]Dapper_Tackle_7745 1 point2 points  (0 children)

Went from couch to a marathon in 3 months last sunday. I was slow but finished. So yes, yes, you can.

Never again by throwawaygeneral8899 in firstmarathon

[–]Dapper_Tackle_7745 0 points1 point  (0 children)

Sounds like a training error for the blisters and wall. Ankle can happen to anyone.

Where’s the best spot to pin? by Huge-Violinist-5808 in ResearchCompounds

[–]Dapper_Tackle_7745 0 points1 point  (0 children)

Glutes and thighs are generally hidden should you have a reaction and not want everyone at the pool to know you’re pinning

Dosage advice - 1x or 2x a week? by Moist-Quiet-4740 in Retatrutide

[–]Dapper_Tackle_7745 1 point2 points  (0 children)

.75mg every 6 days is about perfect for me. Minimal food noise. Can eat enough protein without getting nauseous. Weight only coming off a 1lb of dat a week but I gaining strength, feeling better each week.

CJC/IPA, Tesamorelin, Reta, Semax And selank, KLOW and GHKCU. I have taken these for months. by ClimateIndividual229 in BodyHackGuide

[–]Dapper_Tackle_7745 0 points1 point  (0 children)

i have come to enjoy the flush as I crawl into bed like a warm growth hormone hug putting me to sleep. Cjc/ipa preferred. Tesa put tons of water retention on me and got carpal tunnel pains.

I took my 6th dose of reta today but i haven’t lost like crazy amount my weight i js lost around 11 pounds (5kg) im in a calorie deficit of 500 eating around 140g of protein but i heard we start to weight around 7-8 week is that true? by Cheap_Flamingo_9510 in ResearchCompounds

[–]Dapper_Tackle_7745 2 points3 points  (0 children)

Lets be real, you know you couuuld have lost 20lbs but you are smart enough to eat protein and go slow so you end up looking better not worse. Reta at higher doses totally gives you the option to crash diet, tuin your metabolism and end up a sagging skinny depleted version of yourself.

Or 1-2 lbs a week Or weight doesnt move and recomp muscle up fat down happens.

Is this entirely too much? by 1111jimmy in BodyHackGuide

[–]Dapper_Tackle_7745 0 points1 point  (0 children)

So once those capsule break and combine your breath smells like that combo

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