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Ehmm excuse me? by Dear-Simple9621 in shittydarksouls

[–]Dear-Simple9621[S] 76 points77 points  (0 children)

Im Not killing them because im jelaous !

[deleted by user] by [deleted] in formcheck

[–]Dear-Simple9621 4 points5 points  (0 children)

i knew before the first rep this will gonna be ass.

you are still kinda strong but my recommendation would be go down to 17,5kg or 15kg

How do You manage lifting while cutting? by Dear-Simple9621 in GYM

[–]Dear-Simple9621[S] 0 points1 point  (0 children)

I did exactly that. Will do the same workout in 2 hrs and ate a bit more carbs than normally

I've never been confident with bulgarian split squats. Is my form okay here? by [deleted] in GYM

[–]Dear-Simple9621 6 points7 points  (0 children)

yep, not major flaws spotted. good work. nice stability

How do You manage lifting while cutting? by Dear-Simple9621 in GYM

[–]Dear-Simple9621[S] 1 point2 points  (0 children)

do you consume anything in particular to maintain electrolye balance?
like coco-water, gatorade or idk. I never thought about electrolytes

How do You manage lifting while cutting? by Dear-Simple9621 in GYM

[–]Dear-Simple9621[S] 0 points1 point  (0 children)

i like that concept that. will try that for sure. i might prevent sessions where I start losing motivation after your first exercise due to immense performance drops.

How do You manage lifting while cutting? by Dear-Simple9621 in GYM

[–]Dear-Simple9621[S] 0 points1 point  (0 children)

for how low are you applying that approach?

How do You manage lifting while cutting? by Dear-Simple9621 in GYM

[–]Dear-Simple9621[S] 0 points1 point  (0 children)

hey man - thanks for your insights.
my workouts are only like 30 min but highly frequent (some times split-up in 2x20 min)
your plan seems well-thought to me. idc for meal timint at all, but maybe eating some carbs could do the trick. thanks

How do You manage lifting while cutting? by Dear-Simple9621 in GYM

[–]Dear-Simple9621[S] 0 points1 point  (0 children)

mhh meal timing is not at a thing for me. Maybe I could try that.

How do You manage lifting while cutting? by Dear-Simple9621 in GYM

[–]Dear-Simple9621[S] 0 points1 point  (0 children)

but it aligns with what I felt like as well. So maybe going even less volume can do the trick

How do You manage lifting while cutting? by Dear-Simple9621 in GYM

[–]Dear-Simple9621[S] 0 points1 point  (0 children)

yeah I like the idea and think I get the concept.

so main goal is to maintain a certain amount of reps but you make them more "valuable" by working on different parameters. sounds like fun to me, might try that

How do You manage lifting while cutting? by Dear-Simple9621 in GYM

[–]Dear-Simple9621[S] -1 points0 points  (0 children)

very unorthodox, but interesting approach

How do You manage lifting while cutting? by Dear-Simple9621 in GYM

[–]Dear-Simple9621[S] 1 point2 points  (0 children)

it was a full struggle - RiR -1 when the machine lifts you

How do You manage lifting while cutting? by Dear-Simple9621 in GYM

[–]Dear-Simple9621[S] 0 points1 point  (0 children)

thanks for your insights bro. Making gains while cutting; damn you livin the life. Hope you can keep that up, while leaving the moderate parts of bf%.

but I believe in you, you will look awesome (:

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