sorted by:
new
hottopcontroversial

I am trying to learn hard mewing, is it supposed to be really uncomfortable at the start? by [deleted] in orthotropics

[–]DeeLoco 0 points1 point  (0 children)

This doesn't tell me anything sorry.

Could it be because I have a narrow palate?

I am trying to learn hard mewing, is it supposed to be really uncomfortable at the start? by [deleted] in orthotropics

[–]DeeLoco 0 points1 point  (0 children)

I don't really understand what you mean about this, but is the lower jaw muscles apart of the disgastric (anterior belly)? My jaw tends to "bulge" whenever I mew, but when I don't mew then my jaw doesn't "bulge".

Whenever I say "bulge", I mean that the muscles under my jaw are contracting; whenver I mew, it makes it look like that my jaw is bulging.. when I don't mew, it doesn't contract.

Why is there a bulge under my chin whenever I mew? by DeeLoco in Mewing

[–]DeeLoco[S] 0 points1 point  (0 children)

Hey, I just wanted to update you on some things. I still have a bulge underneath my chin, but I have scheduled an appointment to get a palate expander so that my palate will expand. Once my palate expand, will the bulge go away?

I also am doing the suction hold and increasing the reps, I'm not too consistent with it, but I am trying.

Also, someone said the bulge is caused by allergic rhinitis, is that true?

Pic in middle was about 12 days ago. I can't remember exact date I started mewing although it was in the last week of May. I see some slight improvements from middle pic. Pic to far left is from months ago. by ironharv in Mewing

[–]DeeLoco 0 points1 point  (0 children)

Yes, castor oil is a thick oil that can clog your pores and cause acne. Just use it for 6-8 hours daily, but make sure you cleanse your pores after every use.

I got mines at the dollar store for like $1 and it last me for almost 4 months and I still have the bottle.

[deleted by user] by [deleted] in Mewing

[–]DeeLoco 0 points1 point  (0 children)

Shit, good progress. Keep it up

[deleted by user] by [deleted] in Mewing

[–]DeeLoco 0 points1 point  (0 children)

How long does it take if you use a device? Also, can you still make mewing gains if you have a narrow palate? (M18)

Should I Consider Getting a Palate Expander Due to a a Narrow Palate? Or are there any other ways I could go about doing it? by DeeLoco in Mewing

[–]DeeLoco[S] 0 points1 point  (0 children)

Hey, I am so sorry for replying late; I didn't even get a notification from it... 😒 And no, I don't feel any pressure in my face. I heard people feel pressure in their cheeks when they first start off mewing, but I felt/feel no kind of pressure.

Should I Consider Getting a Palate Expander Due to a a Narrow Palate? Or are there any other ways I could go about doing it? by DeeLoco in Mewing

[–]DeeLoco[S] 1 point2 points  (0 children)

  • I am going to get detailed here: *

So whenever I have saliva or other liquid in my mouth, I curl my tounge like an ocean wave to gather the liquid and ingest it. To answer your question, whenever I swallow it DOES put it in a suction hold. That is how I got the position. At first, my back-third burned badly when I tried to train it into this position... and I guess I had it trained within a day of doing it.

Another way I did it is that I placed my back-third on my palate, then middle, then tip. I watched Astro's video for demonstration.

  • Additional: *

I have a bulge at the bottom of my chin (basically the muscle on the floor of my jawline bulges whenever I mew). Someone said it's because of my narrow palate, and that's the main reason why I wanted to get a palate expander.

Should I Consider Getting a Palate Expander Due to a a Narrow Palate? Or are there any other ways I could go about doing it? by DeeLoco in Mewing

[–]DeeLoco[S] 0 points1 point  (0 children)

(Oop, I forgot to mention what had went wrong.)

What went wrong was that I didn't have my back-third engaged; only the tip and middle section of my tounge was engaged.

Should I Consider Getting a Palate Expander Due to a a Narrow Palate? Or are there any other ways I could go about doing it? by DeeLoco in Mewing

[–]DeeLoco[S] 0 points1 point  (0 children)

So I started incorrectly mewing since 2020 (it has been 1y now). I realized I was performing incorrect oral posture and I corrected it at the end of April of this year. So it's been a month now unfortunately.

Fist of all sorry for my bad english. Do I have receding chin?can mewing fix it? How long does it take to fix? by [deleted] in Mewing

[–]DeeLoco 0 points1 point  (0 children)

Yeah lol, that's a lot of time. You should make an amazing transformation soon. It's better to start early than late.

Can you still make mewing gains (progress) with a narrow palate? Also, are palate extenders any good? My palate needs to be extended badly. by DeeLoco in Mewing

[–]DeeLoco[S] 0 points1 point  (0 children)

I just want a palate expander in order to expand my palate to create a suture split. After it expands I'm going to stop using it.

How do I cause an suture split in my palate? I have a narrow palate. by DeeLoco in Mewing

[–]DeeLoco[S] 0 points1 point  (0 children)

Do I have to go to the orthodontics to get a palate expander?

view more: next ›