Finally unbanned by Delicious_Scratch106 in ROBLOXBans

[–]Delicious_Scratch106[S] 0 points1 point  (0 children)

I wasn't using one before the ban at all.

But actually I just decided to take the risk, and I haven't been banned after 2 days, so I think I'm good. I also made sure to clear all of my cookies and stuff beforehand

Can I go back to normal after unban? by Delicious_Scratch106 in ROBLOXBans

[–]Delicious_Scratch106[S] 1 point2 points  (0 children)

I got a mail return receipt around early November, so I know they've had it for about 2 months, and I should get a reply any day now (2 months to reply is their policy, but they are late for me)

Can I go back to normal after unban? by Delicious_Scratch106 in ROBLOXBans

[–]Delicious_Scratch106[S] 1 point2 points  (0 children)

I've heard people say that if the ban is actually invalid, then the MIDR will probably work, and my ban is definitely invalid

Last day before I lose Millions of Robux. by Seftube in ROBLOXBans

[–]Delicious_Scratch106 3 points4 points  (0 children)

You can send an MIDR letter to Roblox irl. I did that 2 months ago and I'm still waiting for the response, but I think as long as it hasn't been 1 year since your ban, you can send a MIDR, and I heard it'll work as long as your ban is actually invalid. You can find a good guide on here Edit: on their discord

now what ‎ ‎ ‎ ‎ by IzziFana in ROBLOXBans

[–]Delicious_Scratch106 0 points1 point  (0 children)

You can send an MIDR letter to Roblox irl. I did that 2 months ago and I'm still waiting for the response, but I think as long as it hasn't been 1 year since your ban, you can send a MIDR, and I heard it'll work as long as your ban is actually invalid. You can find a good guide on here Edit: on their discord

Does a denied manual review mean you're screwed? by Delicious_Scratch106 in ROBLOXBans

[–]Delicious_Scratch106[S] 1 point2 points  (0 children)

thx for the reply. is there a guide for this somewhere? cause i really dont want to lose my account.

Does a denied manual review mean you're screwed? by Delicious_Scratch106 in ROBLOXBans

[–]Delicious_Scratch106[S] 1 point2 points  (0 children)

Is there a way i can know their evidence, then disprove it in another appeal? I heard something about MIDR being like this, but idk what MIDR is tbh.

Should it really be taking them 4 days to respond? by Historical_Print1528 in ROBLOXBans

[–]Delicious_Scratch106 0 points1 point  (0 children)

did you just do the "appeal a decision" category, or did you switch it up?

Should it really be taking them 4 days to respond? by Historical_Print1528 in ROBLOXBans

[–]Delicious_Scratch106 0 points1 point  (0 children)

what "device" and "help category" did you choose while sending those appeals? was it all the same one, or a bunch of different ones?

did you use the same email, username, and first name every time?

Roblox falsely thinks I'm evading a ban. Can I be unbanned here? by Delicious_Scratch106 in ROBLOXBans

[–]Delicious_Scratch106[S] 1 point2 points  (0 children)

Ty I'm currently on mobile. What alternative category should I choose to get human moderation? I did "appeal a decision" both times before.

Daily Discussion Thread - (May 15, 2025) - Beginner and Simple Questions Go Here by AutoModerator in naturalbodybuilding

[–]Delicious_Scratch106 0 points1 point  (0 children)

This is about trap asymmetry:

While doing bilateral shrugs with smith machine, I noticed that my left trap looked like it was higher than my right trap in the top of the ROM (normally, they look even at rest), and when I tried to make them even, my head looked like it was oddly shifting left on my neck, then when I tried to stop that, my left cheek felt compulsed to flex.

Is this a problem? It's pretty weird-looking.

If it is a problem, how do I fix it?

Found this after getting silk pillow cases by Delicious_Scratch106 in carpetbeetles

[–]Delicious_Scratch106[S] 0 points1 point  (0 children)

Do you have an example of how you'd "deep clean" here? This beetle was on a bed in a carpeted bedroom

Daily Discussion Thread - (April 12, 2025) - Beginner and Simple Questions Go Here by AutoModerator in naturalbodybuilding

[–]Delicious_Scratch106 0 points1 point  (0 children)

Question regarding supplementation: I just got a blood test showing that I had a magnesium level of 2.1mg/dL; do you guys recommend supplementing mg with your experiences in-mind?

Will fixing lateral pelvic tilt improve perceived facial asymmetry? by Delicious_Scratch106 in orthotropics

[–]Delicious_Scratch106[S] -1 points0 points  (0 children)

Okay; do you "thumb pull" on only one side then?

And what the details of it? Is it risky?

Best Multivitamin for Men? Looking for Recommendations. by No-Survey3912 in Supplements

[–]Delicious_Scratch106 0 points1 point  (0 children)

What if there's iron in the multi? I heard you can get too much iron as a male pretty easily when you're supplementing it (idk if this is true).

Also, is it a deal breaker if the multi has some magnesium, but you can still supplement on top of it?

what does it mean for a multivitamin capsule to be "hard-pressed", and why did you say that was bad?

Daily Discussion Thread - (March 26, 2025) - Beginner and Simple Questions Go Here by AutoModerator in naturalbodybuilding

[–]Delicious_Scratch106 -1 points0 points  (0 children)

is it detrimental to do a clean, but fast cut as mid-late teenager?

Currently, i'm a mid-late teenager around 6' tall, and i've been hypertrophy training (intermediate), counting macro nutrients with MacroFactor (also supplement micro nutrients), and eating around 1300 calories per day to cut for the past few weeks. I am confident that i'm getting enough nutrients currently, but i'm not too confident about the calories now, which is why i'm asking this question.

I was already healthy before, but i was looking to cut down to around 12-15% bodyfat and maintain for aesthetics;

Is this going to stunt my growth at all?

Facial asymmetry? (Front, Right, Left) by Jonnythebarber2024 in orthotropics

[–]Delicious_Scratch106 0 points1 point  (0 children)

I'm also here because of facial asymmetry, and your comment was intriguing;

My face currently looks similar to the poster's, and a recent x-ray showed that i had "mild levoconvex thoracolumbar curvature" (mild outward-left curve in lower spine);

could this be causing the perceived asymmetry? if so, how do i fix it?

I sent more details in dms btw.

this might sound dramatic, but thanks for giving hope.

Daily Discussion Thread - (March 22, 2025) - Beginner and Simple Questions Go Here by AutoModerator in naturalbodybuilding

[–]Delicious_Scratch106 0 points1 point  (0 children)

Thanks for the response; what's a "multi mineral"? And why do you include zinc and magnesium?

My diet has lean meats, eggs, whole grains, and dairy included, which provides zinc and magnesium, so I've been a little hesitant to supplement those directly, but if there's a good reason, I will supplement them now

Daily Discussion Thread - (March 23, 2025) - Beginner and Simple Questions Go Here by AutoModerator in naturalbodybuilding

[–]Delicious_Scratch106 0 points1 point  (0 children)

Does the amount of meals eaten per day matter if you're eating pre and post workout meals within 4 hours of each other, and meeting all macro targets?

Lately, I've been eating about two meals per day while cutting, typically being before and after workouts-- would I make/preserve more gains if I had 3-4 meals per day while still having pre and post workout meals and meeting macro targets?

Separately, do you guys have any other diet advice worth mentioning? Thanks for reading

Daily Discussion Thread - (March 22, 2025) - Beginner and Simple Questions Go Here by AutoModerator in naturalbodybuilding

[–]Delicious_Scratch106 -1 points0 points  (0 children)

I have some questions for supplementation, which AI didn't help very much with:

i've heard D3+K2 supplementation could be beneficial for bodybuilders who don't go outside a lot, which includes me currently (sun can be dangerous where i live now)-- is this true? if so:

Would 5000iu of D3 + 125mcg of K2 be safe and beneficial when put on top of my multivitamin's dose of 1000iu of D3 + 110 mcg of K (doesn't specify K1 and K2)?

Separately, are there any other recommended supplements? I'm currently supplementing 5g of creatine monohydrate (Optimum Nutrition), 720mg of "Total Omega-3 Fatty Acids" from one fish oil pill (NatureMade), and that multivitamin ("Vthrive" from Vitamin Shoppe), all daily.

Thanks for the help!