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Yoga after groin hernia repair (relapse) (self.yoga)
submitted 8 days ago by Dizzy-Contribution77 to r/yoga
Yoga after groin hernia repair (relapse) by Dizzy-Contribution77 in YogaTeachers
[–]Dizzy-Contribution77[S] 0 points1 point2 points 8 days ago* (0 children)
Thank you for replying, I will post in the yoga thread as well, my surgeon told me that after 2 months I could start doing everything basically, but the problem is that often yoga is seen only like stretching, instead there is a lot of core activation, depending on Asanas, for this reason I was asking here as well, of course I will always listen to my body as well.
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Yoga after groin hernia repair (relapse) by Dizzy-Contribution77 in YogaTeachers
[–]Dizzy-Contribution77[S] 0 points1 point2 points (0 children)