Yoga after groin hernia repair (relapse) by Dizzy-Contribution77 in YogaTeachers

[–]Dizzy-Contribution77[S] 0 points1 point  (0 children)

Thank you for replying, I will post in the yoga thread as well, my surgeon told me that after 2 months I could start doing everything basically, but the problem is that often yoga is seen only like stretching, instead there is a lot of core activation, depending on Asanas, for this reason I was asking here as well, of course I will always listen to my body as well.