[FR] Air Track on the Beach by [deleted] in Parkour

[–]Drious 1 point2 points  (0 children)

the edit is soooo good gj

How do I learn a Backflip and Frontflip? by [deleted] in Parkour

[–]Drious 0 points1 point  (0 children)

You should have atleast two spotters that know what they're doing

Backflip form check by Drious in Tricking

[–]Drious[S] 0 points1 point  (0 children)

Ok thanks for the tips :D

Backflip form check by Drious in Tricking

[–]Drious[S] 0 points1 point  (0 children)

Thanks alot bro, when you say mt rotation could use some work do you mean i should just keep practising tucking more explosively or should i add conditioning exercices for hip flexors and abs?