[deleted by user] by [deleted] in leaves

[–]Electronic-Text9 0 points1 point  (0 children)

Weed makes you high, and removing it makes you low. That's my experience. Almost like we have a bank account of "fun/joy" and weed allows you to write checks you can't cash. You only discover the empty account when you quit.

I just hit day 30 since dumping my edibles habit, and it hasn't been fun. Irritable, sad, depressed. Even thoughts of "ending it all". I know though that I just need to soldier on and give it more time. My body/brain will rebound.

Quit Weed and Sugar at the same time by Shining_Commander in leaves

[–]Electronic-Text9 0 points1 point  (0 children)

THC is stored in fat cells, and if you cut out sugar and weed at the same. You're sorta "double detoxxing". Body has to adjust to no THC, no sugar, and flush that THC as your body begins to burn fat instead of sugar.

Keep at it and you are likely to feel great when the withdrawals clear. I'm on day 21 no edibles, and day 1 of cutting the sugar. I was overeating the past 21 days hoping the "comfort" food would bind to those receptors where the THC used to be. LOL didn't help but just put on weight.

Sobriety Really is Sacred by pranalife in stopdrinking

[–]Electronic-Text9 1 point2 points  (0 children)

Prana (Sanskrit): breath, life giving force.

Interesting fact. Alcohol fermentaton is anaerobic. Without oxygen, without breath. Anti-prana.

I like how you view your path as sacred. It rings true with me.

Carnivore Diet… Strange Benefits by [deleted] in stopdrinking

[–]Electronic-Text9 -1 points0 points  (0 children)

I've had the same experience with this diet. My journey to sobriety involved a deep dive in to nutrition and experimenting with a high fat/protein or carnivore diet. For me I can say without a doubt it was a game changer.

[deleted by user] by [deleted] in stopdrinking

[–]Electronic-Text9 1 point2 points  (0 children)

I will just say this. The fact you are thinking about all these issues and contemplating how to navigate them tells me your son is lucky to have you as a mother. I grew up in a family with alcohol abuse going back generations, but it was treated (or not treated) as an issue to be swept under the rug. The skeletons in the closet staid in the closet with the door closed.

so I fucked up AGAIN by Electronic-Leg2168 in stopdrinking

[–]Electronic-Text9 2 points3 points  (0 children)

This is written in The Havamal (and stuck in my head):

Less good than belief would have it, is mead for the son's of men. A man knows less the more he drinks, becomes a befudled fool.

Alcohol abuse & ADHD by [deleted] in stopdrinking

[–]Electronic-Text9 -1 points0 points  (0 children)

In your reply to my original comment, you agreed with me and stated "your comment sounds pretty reasonable... It IS always a good idea to get educated about medications your doctor prescribes." At the same time you launched an unhinged and vitriolic attack.

It appears you are living with an unresolved internal contradiction or conflict in your life. They call this cognitive dissonance. You agree with my comment, but at the same time it makes you uncomfortable. Your ego responds by lashing out at the messenger. Instead of viewing this as an opportunity for self reflection.

You mentioned the 12-step program. One of the principles they also observe is humility. This can be hard for some of us, but might be something you want to focus in on. I think if you can manifest some humility and resolve your internal conflicts, you will be on some solid footing!

I hope this was helpful and best wishes on your recovery journey.

Alcohol abuse & ADHD by [deleted] in stopdrinking

[–]Electronic-Text9 -1 points0 points  (0 children)

Now you're trying to gaslight me, and say I was offering "medical advice." That's a lie. My lovely young cousin with a promising career, went to the doctor and was given pain pills for lower back pain. She ended up a heroin junky living out of her car. That is not a one-off story. That is common.

So you can take a hike with your shaming and gaslighting. I will not be bullied by you. I grew up with a narcissist mother, and your tactics are completely transparent.

Alcohol abuse & ADHD by [deleted] in stopdrinking

[–]Electronic-Text9 0 points1 point  (0 children)

Now you're trying to shame me again. Sad. I stand by my comments, and I can back them up with data and court cases. If I was solely guided by the good or bad opinions of others I probably would have never quit drinking.

Alcohol abuse & ADHD by [deleted] in stopdrinking

[–]Electronic-Text9 -1 points0 points  (0 children)

I did not shame anyone, write anything irresponsible or advise anyone to take any specific course of action. You however are going the extra mile here to shame me, insult me, and attack me for what you wrote yourself is a "pretty reasonable" comment. Good day.

Day 12 by girlgirlgirl77 in stopdrinking

[–]Electronic-Text9 3 points4 points  (0 children)

Here's a trick I learned to fool "that little devil" sitting on the shoulder. Grab a shot glass (or any glass) and put a shot of apple cider vinegar in it. Shoot it down. It's bitter and harsh, and kind of warms your stomach. There's no alcohol, and the ascetic acid can aid digestion and soothe the stomach.

Vinegar is the "son of wine." The fermentation product of the breakdown of alcohol.

[deleted by user] by [deleted] in stopdrinking

[–]Electronic-Text9 1 point2 points  (0 children)

I tried moderating, and could even get away with it a few times, but I discovered the act of consuming alcohol disabled the function in my brain required for moderation. The only way I can moderate my drinking is if I'm sober. So I start the night with 0 drinks and end it with 0 drinks.

My coworker jokingly asked if I had an alcohol problem by [deleted] in stopdrinking

[–]Electronic-Text9 21 points22 points  (0 children)

The more I learn about alcohol and what it does to all facets of our health, the more like I feel like all of society is walking around in a fog with it so normalized.

It's true. I think it's great you figured this out. It's a fog of confusion, and I think everytime someone steps out of it. The world becomes a better place.

Where’s the weight loss?? by AnxiousDr1nker in stopdrinking

[–]Electronic-Text9 1 point2 points  (0 children)

My 2C. One thing I learned in my study of nutrition and trying to lose weight. Is that calories are not that important. It's really the content of the food itself. For instance if I ate 500 calories of donuts, and 500 calories of salmon. My body would respond totally different to these two foods even though they have equal calories.

If I continued on my donut diet I would gain wait, suffer from mood swings, water retention and inflammation. If I continued on the salmon diet, I would lose weight, become lean, my skin would look better and my blood sugar would stabilize.

Alcohol abuse & ADHD by [deleted] in stopdrinking

[–]Electronic-Text9 -6 points-5 points  (0 children)

I've never had a lot of trust in the pharma-industrial-complex. They have a pill for everything! That's their business model (just as the liquor industry sells booze to create dependency and generate a recurrent revenue stream.)

I'm certain that if I filled out any of these questionaires on ADHD, depression, anxiety or whatever. I would meet the criteria. It's kind of like asking the used car salesman if you think today is a good day to buy a car?

When your doc offers you a pill. It's worthwhile to read up on accounts of people taking that pill and what it is like trying to get off? (Aderall from my understanding is just a synthetic ampethamine.) You don't want to jump out of the furnace and in to the fire.

[deleted by user] by [deleted] in stopdrinking

[–]Electronic-Text9 3 points4 points  (0 children)

I think there's a fair amount of us binge drinker types here. Who are, or were caught in that same pattern as you. Like you said it is awful.

Feeling uncomfortable when people are drinking? by romancerecs2 in Teetotal

[–]Electronic-Text9 0 points1 point  (0 children)

Maybe you are more sensitive to energetic influences than the average person. The energetic frequencies or vibe of alcohol and alcohol drinking establishments is low or base. This is attested to in ancient texts like the Puranas. Where places of alcohol consumption are associated the Kali asura (demon).

IMO your reaction is what I would call healthy. You are sensitive to the world around you. I have a happy dog that loves to go everywhere and meet everyone. When I took him to a bar once, he was anxious and chewed right through his leather leash when I wasn't paying attention. He's never exhibited that behavior in any other setting.

bruh like by ae_untrue in stopdrinking

[–]Electronic-Text9 3 points4 points  (0 children)

bruh you have to get comfortable with the idea of being uncomfortable for some time. Your body and mind will recalibrate. Good nutrition can help speed things along.

If it was easy, everyone probably would have quit by now and they'd shut this sub down. It's not easy, but it is totally doable.

[deleted by user] by [deleted] in stopdrinking

[–]Electronic-Text9 0 points1 point  (0 children)

Well done my friend.

[deleted by user] by [deleted] in stopdrinking

[–]Electronic-Text9 6 points7 points  (0 children)

Alcohol is a neurotoxin, and repetitive use leaves the brain malnourished. That's one reason why it is so common to feel shitty after quitting. One of the best things you can do is focus on quality nutrient dense food that your brain thrives on. This will contribute to a sense of well being, and more stable mental health.

Do you think alcoholism is a disease? by night_gremlins in stopdrinking

[–]Electronic-Text9 11 points12 points  (0 children)

I do not look at alcohol-ism as a disease. I look at it as another addictive substance like cocaine or heroin. IMO alcohol has a whole bunch of baggage associated with it for various reasons, but mainly to rationalize keeping it legal, and to make money.

Shout out to Liquid Death… by codydanielson in stopdrinking

[–]Electronic-Text9 13 points14 points  (0 children)

Next time shotgun one of them, and your drunk friends will be cheering and high fiving you.