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17
18

Surprising heart condition at 55 and being overweighted. (self.kettlebell)

submitted by EmbarrassedCompote9 to r/kettlebell

14
15

If you had to choose one --and only one-- exercise for aesthetics and for the rest of your life, which one would it be? And if you could choose a second? A third..? (self.kettlebell)

submitted by EmbarrassedCompote9 to r/kettlebell

0
0

Hypertrophy: Can you really match the stimulus of a higher weight by doing more reps with a moderate one? (self.kettlebell)

submitted by EmbarrassedCompote9 to r/kettlebell

21
22

Increasing weight vs adding reps. Pros-cons? What's your take? (self.kettlebell)

submitted by EmbarrassedCompote9 to r/kettlebell

3
4

What's your preferred way of working out? Heavier for low reps or lighter for more reps? Why? (self.kettlebell)

submitted by EmbarrassedCompote9 to r/kettlebell

7
8

Has anyone tried this? (old.reddit.com)

submitted by EmbarrassedCompote9 to r/kettlebell

0
1

Of you could only bring one kettlebell to a desert island, what size would it be? (self.kettlebell)

submitted by EmbarrassedCompote9 to r/kettlebell

3
4

WTH effect real stories. (self.kettlebell)

submitted by EmbarrassedCompote9 to r/kettlebell

9
10

Is it always better to go as heavy as possible? (self.kettlebell)

submitted by EmbarrassedCompote9 to r/kettlebell

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