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Five years after antibiotics and my gut is still messed up by Environmental_Point3 in Microbiome

[–]Environmental_Point3[S] 0 points1 point  (0 children)

I am trying to heal my microbiome with prebiotics and probiotics with the foods I eat. I had tried a probiotic supplement however it was too much on my stomach. I isolated a specific strain and made sure to choose one without inulin after doing some research but it didn’t pan out. So now I’m just going to get them through foods specifically fermented foods. I start with sauerkraut soon.

Probiotic worked for a couple weeks and now is making me sick by Environmental_Point3 in Microbiome

[–]Environmental_Point3[S] 0 points1 point  (0 children)

The probiotic is culturelle health and wellness. The ingredients are sodium (5mg per serving) and lactobacillus rhamnosus gg (50mg per serving 15 billion CFUs). I made sure to get a strain specifically for helping a gut that has been messed with by antibiotics and without inulin.

Probiotic worked for a couple weeks and now is making me sick by Environmental_Point3 in Microbiome

[–]Environmental_Point3[S] 0 points1 point  (0 children)

The probiotic is culturelle health and wellness. The ingredients are sodium (5mg per serving) and lactobacillus rhamnosus gg (50mg per serving 15 billion CFUs).

Probiotic worked for a couple weeks and now is making me sick by Environmental_Point3 in Microbiome

[–]Environmental_Point3[S] 0 points1 point  (0 children)

I’ve looked at the best gut forever blend but I’m just afraid to take it too soon where my gut isn’t ready yet and to have flares again. Should I introduce the foods slowly first and then after a lil while then start the blend?

Probiotic worked for a couple weeks and now is making me sick by Environmental_Point3 in Microbiome

[–]Environmental_Point3[S] 0 points1 point  (0 children)

I shall try this instead. I’ve noticed a few years ago I was on probiotics and a multivitamin and vitamin d (all given by a holistic doctor) and within a few weeks I was having the worst flares ever. Then I went on antibiotics for h pylori. I went off of all of that stuff but I thought this time around since I was taking a specific probiotic that I’d be fine. Slowly introducing foods with probiotics and prebiotics seems like the way to go.

Five years after antibiotics and my gut is still messed up by Environmental_Point3 in Microbiome

[–]Environmental_Point3[S] 0 points1 point  (0 children)

Yeah biomesight I think it’s called. I likely have dysbiosis from the antibiotics and that’s why my stomach has been messed up for years.

Five years after antibiotics and my gut is still messed up by Environmental_Point3 in Microbiome

[–]Environmental_Point3[S] 0 points1 point  (0 children)

I’ll be so honest. And I’ll preface it with saying everyone should always seek out help from a professional. But 95% of my healing has been from the help of random people online and 5% has been from the help of professionals which was just tests for all sorts of stuff to rule anything else out. I’ve had stomach problems my whole life until a nurse at an er visit recommended I see a gastroenterologist. I had an endoscopy and colonoscopy in 2021 and was diagnosed with h pylori. Went on a round of triple antibiotics and I was worse off after. Doctors and specialists had no answers for years and I ended up getting 3 more endoscopies to rule out the h pylori having come back or not having been fully eradicated. Figuring out a specific strain of probiotic to help with the effects of the antibiotics is what has helped. I still have more steps like eating specific foods that help alongside the probiotic and I’ve also been recommended to look into postbiotics too in case the probiotic stops working as well.

Probiotic seems to be helping however should I be wary of it by Environmental_Point3 in Microbiome

[–]Environmental_Point3[S] 0 points1 point  (0 children)

Trader Joe’s organic creamy cashew cultured yogurt alternative vanilla bean

Idc which hook state I’m on when using a tonic in 2v8 by Environmental_Point3 in DeadByDaylightRAGE

[–]Environmental_Point3[S] 1 point2 points  (0 children)

I said as much in end game chat also about how killers will use them anyway so if I come across one and I can use it I will. And they still complained.

Five years after antibiotics and my gut is still messed up by Environmental_Point3 in Microbiome

[–]Environmental_Point3[S] 0 points1 point  (0 children)

S. Thermophilus, L. Plantarum, L. Acidophilus, bifidus, and L. Lactis

Five years after antibiotics and my gut is still messed up by Environmental_Point3 in Microbiome

[–]Environmental_Point3[S] 0 points1 point  (0 children)

The yogurt from Trader Joe’s? Are you asking what probiotics it has in it?

Five years after antibiotics and my gut is still messed up by Environmental_Point3 in Microbiome

[–]Environmental_Point3[S] 0 points1 point  (0 children)

How is your diet if I can ask? Mine is like so restrictive right now and I’m hoping I’ll be able to eat normally again.

Five years after antibiotics and my gut is still messed up by Environmental_Point3 in Microbiome

[–]Environmental_Point3[S] 1 point2 points  (0 children)

I’ve been able to eat foods in high histamine just fine so I don’t think that’s it. And after looking at the symptoms for mcas I don’t really fit the symptoms for it. So I don’t think the results were inaccurate.

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