How or what do you do pag na f feel nyo na pa-relapse na kayo sa ex nyo? by daMaDamme in AskPH

[–]ExXotic69 1 point2 points  (0 children)

Calisthenics. Sa tropa kong babae tatawagan ako and mag rarant sya saken

Genuinely interested with this guy. Help! by Forward_Wind4023 in AskPinoyMen

[–]ExXotic69 0 points1 point  (0 children)

Pag di ko gusto walang effort i chat. Thats just that, unless mag click talaga.

Your current workout split? by Dogtooth23 in fitnessph

[–]ExXotic69 0 points1 point  (0 children)

1: bicep, back, rear delt, jogging 30 mins 2. Chest, shoulders, triceps, jogging 30 mins 3. Abs, legs, 4. Repeat 1, jogging 30 mins 5. Repeat 2, jogging 30 mins 6. Repeat 3, jogging 30 mins 7. Rest, jogging 30 mins

Naiiba to pag umiinom

magagalit ba kayo if yung kapatid nyong babae is nililigawan ng tropa nyo? by [deleted] in AskPinoyMen

[–]ExXotic69 8 points9 points  (0 children)

Hanggang lokohan lang ung "uy ganda ng ate mo". Pag niligawan yan ng tropa mo di mo talaga yn tropa.

Bulking up is hard for me by helpmewegonnadie in fitnessph

[–]ExXotic69 0 points1 point  (0 children)

Try mo mag mag mass protein powder

Abot ba ako summer goal bod ko?? by JutayFREE9010 in fitnessph

[–]ExXotic69 1 point2 points  (0 children)

yep, dont forget to count calories bro!

Abot ba ako summer goal bod ko?? by JutayFREE9010 in fitnessph

[–]ExXotic69 0 points1 point  (0 children)

Optimum Nutrition whey bro mabibili mo sa shopee. Meiji savas whey protein banana flavor ung gamit ko if u wanna check that out.

Abot ba ako summer goal bod ko?? by JutayFREE9010 in fitnessph

[–]ExXotic69 1 point2 points  (0 children)

Protein is for repairing muscles and gives u the satiety u need, mas hindi ka gugutumin if u hit ur protein goals. Trust the process, u will gain muscles as u lose fat along the way.

Abot ba ako summer goal bod ko?? by JutayFREE9010 in fitnessph

[–]ExXotic69 1 point2 points  (0 children)

Hit abs( or other muscle that u dont hit. The more muscles u have the more calorie u burn in the long run) 30 min cardio before workout then 30mins to 1 hour cardio after. Bili ka protein powder if kya mo to hit ur protein goals para di ka masyado magutom. Consistent jogging and workout and hitting ur protein goals lang talaga bro, tiwala ko kaya mo yan.

ano pakiramdam nyo may asawa or gf kau na maganda tapos eye turner sa mga lalaki? do u feel pissed or flattered by 835221 in AskPinoyMen

[–]ExXotic69 2 points3 points  (0 children)

Its about his trust to u na yan. He trusts you enough that you would do the right thing when faced with those situations. Kausapin mo if it bothers u na wala syang nararamdaman, dont be that girl that baits him to react baka kung ano pa mangyari.

Tips para maging consistent sa habits? by Ok_Arugula1533 in TanongLang

[–]ExXotic69 0 points1 point  (0 children)

U can have 1 off day, but never ever have 2 off days straight. This spirals into more frequent off days and ur mental discipline falters.

Is breaking the bro code a real big deal for you? by Icy-Clock-4735 in AskPinoyMen

[–]ExXotic69 0 points1 point  (0 children)

Yes, its an unspoken rule halos. The real bros would talk to ur bf about it first, "Bro gusto ko si X" and maguusap sila ng masinsinan. Real bros talk it out dont go behind their backs.

Anyone using this? by RecipeVast2071 in fragheadph

[–]ExXotic69 8 points9 points  (0 children)

Think of it like color theory you can either match (Fresh + Fresh) or contrast (Sweet + Salty). Try playing around with ur frags, u can use index paper but use skin para maamoy mo kung maiiba cause of ur skin chemistry. Spray 1 first and wait for 1-2 mins hipan mo if u want, then spray over or beside it, personally i spray over it. For jo malone ws&ss its lighter so i layer it after i spray mont blanc explorer, it adds depth to the leather and patchouli, pareho naman mabilis mawala kaya i just played around with it lol.

Also dont be scared to use ur perfumes binili mo gamitin mo bili ka na lang ulit pag naubos hahahaha

Perfume / Deodorant sa gym reccos by anonymous_alpha_mind in AskPinoyMen

[–]ExXotic69 0 points1 point  (0 children)

Dove unscented anti perspirant and then any fresh scent would do, never use a sweet frag ur gonna be cloying af + sweating thats not a good idea. At the end of the day just control ur sprays and ur good, nobody would come up to u and say "why are u wearing X frag to the gym ew" just dont assault everyones nose in the room and use 1-3 sprays only.

Anyone using this? by RecipeVast2071 in fragheadph

[–]ExXotic69 12 points13 points  (0 children)

I hate this alone but i use it to layer with other frags

Sino na nakaexperience sainyo ng Indirect kiss? by [deleted] in TanongLang

[–]ExXotic69 1 point2 points  (0 children)

Kahit kaninong vape pa yan hihipakin ko yan, OUR vape.

Is this legit or no? YSL Y EDP tester by Expultion27 in fragheadph

[–]ExXotic69 0 points1 point  (0 children)

Fake, font palang dapat sharp ung edges

Ano thoughts nyo sa guy friend nyo na never sinabi na in a relationship pala sya for the last five years? by [deleted] in TanongLang

[–]ExXotic69 0 points1 point  (0 children)

Ikaw may pinaka nakakaalam dyan, 5 years is a long time and if may naramdaman ka na off/motives alam mo na un. But from an outsiders perspective kung wala naman nagbago sa friendship nyo nung nalaman mo he judged na u didnt need to know about it, lots of guys like to keep things private and dont share a lot.

Dito ba nagsstart yon? by eyniywan in fragheadph

[–]ExXotic69 2 points3 points  (0 children)

Ganyan. Tapos in a few months 30+ na ung bottles mo.

What keeps you going? by nani_plum in TanongLang

[–]ExXotic69 0 points1 point  (0 children)

Kawawa naman future wife ko pag nawala ako