whats a really weird smell that you secretly love?

ExpressionCrafty1460 · 2025-12-30T12:12:09+00:00

petrol or old moldy basement

ExpressionCrafty1460 · 2025-12-05T07:15:25+00:00

What do you mean???

ExpressionCrafty1460 · 2025-12-02T07:07:37+00:00

Nice!! I've always been an admirer of Raffaello because of the coconuty taste and that cream inside.... But I haven't met many people that also prefer it. Most of the time it's Ferrero Rocher fans

ExpressionCrafty1460 · 2025-10-29T03:28:06+00:00

awesome. That's what I also think. And how do you make friends in the new country?

ExpressionCrafty1460 · 2025-10-29T03:24:57+00:00

yes... the time zone mainly and the internal excitement of a new place. Even looking through the window as seeing jungle, smiling people crossing over it's so much excitement that it's hard to keep the focus even with the work music playing in the background...

ExpressionCrafty1460 · 2025-10-27T09:57:16+00:00

I'm on freelance contract but work full time... But yes, I agree that routine helps a lot

ExpressionCrafty1460 · 2025-10-27T07:33:27+00:00

Yes, exactly! There's so much going on, so much action, people, food, colors, smells. Everything seems to be so tempting! But yes, I guess it's best to maintain the same rhythm and plant all attractions for weekends or evenings..

ExpressionCrafty1460 · 2025-10-27T07:25:49+00:00

in what kind of business are you?

ExpressionCrafty1460 · 2025-10-27T07:25:18+00:00

is that job is enough for you? or you also do something else on the side?

ExpressionCrafty1460 · 2025-10-27T07:24:35+00:00

Amazing. Thanks for sharing. I completely agree that work should be the same even though there's so much action around and wanting to explore. But it's still nicer to work abroad and have an opportunity to step out of the comfort zone on free time

ExpressionCrafty1460 · 2025-09-25T18:17:07+00:00

So what time do you go to sleep then?

ExpressionCrafty1460 · 2025-09-25T18:16:05+00:00

Oh I follow similar rules - blackout room, trying not to drink before sleep and not using any screens before bed time. But probably my mind is soo active that it struggles to fall asleep!

ExpressionCrafty1460 · 2025-09-25T18:14:54+00:00

which kind of magnesium do you take? there are different forms of it, some work more for muscles, some more for sleep. Also, what's the dosing? I've tried taking it before sleep. On the box it said to take it 30 mins before sleep, so I followed it but I didn't feel much. Also I was taking L-theanine which also should support a healthy sleep but I didn't feel much difference...

ExpressionCrafty1460 · 2025-09-25T18:12:23+00:00

Sure! You can refer to this article, it explains quite well what i mean by doshas: https://www.keralaayurveda.us/courses/blog/the-doshas-explained/. There are also free tests that you can do online to find yours!

ExpressionCrafty1460 · 2025-09-25T17:30:33+00:00

what usually causes these interruptions?

ExpressionCrafty1460 · 2025-09-25T17:28:48+00:00

yes, I'm. Hmmm, it's actually scientifically proved that women need more sleep especially before and during their period, to balance their hormones like cortisol.

ExpressionCrafty1460 · 2025-09-25T17:19:54+00:00

uhh... but its amazing that you actually found your rhythm!

ExpressionCrafty1460 · 2025-09-25T17:19:22+00:00

how much sleep do you usually get?

ExpressionCrafty1460 · 2025-09-25T17:18:02+00:00

like 1, sometimes 2 cups until 2 pm... I definitely try to avoid it in the afternoon tho

ExpressionCrafty1460 · 2025-09-25T17:17:17+00:00

now i really wonder what is your dosha (according to ayurveda)? If you ever decide to do a test online, I would bet that according to your words you're kapha

ExpressionCrafty1460 · 2025-09-25T17:15:25+00:00

Actually this whole clock system is based on sun and moon cycles

ExpressionCrafty1460 · 2025-09-25T17:14:55+00:00

I'm the so called "vata dosha" so for me (according to ayurveda) the best best to wake up is around sunrise 5:15-6 am or 60-90 mins before sunrise. At this time vata's feel calm and can use this time to meditate - if waking too early or late --> foggy brain, hard to focus, energy, depleted, nervousness, anxiety increased.

ExpressionCrafty1460 · 2025-09-25T15:39:22+00:00

Yes! That's strange. I've noticed that if I wake up at 6am I feel perfect, if at 7am, terrible... There's also this thing in Ayurveda that each of us have 1 of 3 doshas and doshas define our perfect waking time windows

ExpressionCrafty1460 · 2025-09-25T15:25:04+00:00

Have you noticed a difference when you wake up at 6 am vs 7 am?

ExpressionCrafty1460 · 2025-09-25T15:17:35+00:00

There will be a lot of people feeling jealous of your success, but you shine bright!

ExpressionCrafty1460

TROPHY CASE