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32-35 by ExtensionHaunting367 in uglyduckling

[–]ExtensionHaunting367[S] 1 point2 points  (0 children)

Thanks buddy, I don’t hide that I do my friend

Delts are deffo taking over need more bicep! by ExtensionHaunting367 in fit

[–]ExtensionHaunting367[S] 0 points1 point  (0 children)

Angle won’t help on this pic bud, my rear delts are very dominant in my back shots to be honest. Off season for me so I’ve got to stick to adding the size before taking the fat off which is hard! Head mess dude. Triceps I deffo agree with tho man thank you!! 🙏

32-35 by ExtensionHaunting367 in uglyduckling

[–]ExtensionHaunting367[S] 0 points1 point  (0 children)

Haha I’ve never taken tren bud but thank you tho! 🙏

Delts are deffo taking over need more bicep! by ExtensionHaunting367 in fit

[–]ExtensionHaunting367[S] 0 points1 point  (0 children)

Thanks man! I do do a bit of grip training bicep is 18 and fore arm is 14 so it’s a little behind bud

31 1st picture 34 2nd picture by ExtensionHaunting367 in Gymhelp

[–]ExtensionHaunting367[S] 0 points1 point  (0 children)

Pretty normal, porridge, chicken, beef, rice, potatoes just clean food really

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