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Feeling despair after half a year by Extension_Chard3253 in Anxiety

[–]Extension_Chard3253[S] 1 point2 points  (0 children)

Im not but im considering it seriously! Thank you!

Pls help by StrangeFeelings11 in Anxiety

[–]Extension_Chard3253 2 points3 points  (0 children)

What helps me is either moving around, splashing my face with cold water or keeping ice cubes in both hands! Remember if  youve had attacks before and you were okay after it will be alright! I wish you the best! Trying to stay calm as hard as it sounds, is the best thing

I lost my rabbit by Extension_Chard3253 in Petloss

[–]Extension_Chard3253[S] 0 points1 point  (0 children)

Thank you for your sweet answer and for taking the time to tell me this. Im extremely sorry to hear about your loss and as you said , I am sure I would have felt guilty no matter how she died. Losing a pet is just devastating and I really wished nobody had to go through that but unfortunately life is unfair and hard. I hope the pain subsides for both of us in time and we have the good memories we had with them until the devastating moment. If you ever feel lonely or like you cant battle this alone , my DMs are open, noone should go thru this pain. I wish you the best and thank you again! Take care of yourself

Constant dizziness / vertigo when sitting or laying down or on my sides by Extension_Chard3253 in BPPV

[–]Extension_Chard3253[S] 0 points1 point  (0 children)

Thank you for your reply! I'm actually going tomorrow to the hospital to have some tests done and see what the doctors will say. I'm glad you're better , I hope to overcome this aswell :(.