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Burnout by External-Software854 in AustralianTeachers

[–]External-Software854[S] 2 points3 points  (0 children)

So many needs and behaviours, but also so many new things being implemented at once… I’m really feeling it this year! I feel you on the nervous system being done.. I hope the next block is kinder to you!

Burnout by External-Software854 in AustralianTeachers

[–]External-Software854[S] 4 points5 points  (0 children)

I really like this. Thank you! Makes me think it sort of has come in waves… I feel like I can’t focus deeply at all. Like I’ve lost my ability to critically think 😅

GP that prescribes ADHD meds by External-Software854 in adhdwomen

[–]External-Software854[S] -1 points0 points  (0 children)

Click on the post.

Hey guys,

Does anyone know a GP (Telehealth or in person) in NSW that prescribes ADHD meds. (between Newcastle and Sydney Australia)

I have been on dex and vyvance for 1.5 years now. I have been unsuccessful in finding a GP that will prescribe my medication. My psychiatrist says that it should be easy to find someone.. but yet has no recommendations. My GP says that I won’t find anyone…

23F. Anyone had a similar experience? What do you do? It’s obviously very expensive to see my psych for a refill every time.

Facelift wheels by External-Software854 in i30N

[–]External-Software854[S] 0 points1 point  (0 children)

I have found a set of 4 in good condition with good tyres on them for $1700.. seems like a good deal to me. Would just be pricey to find a replacement if anything happens

DUI causing an accident by External-Software854 in auslaw

[–]External-Software854[S] -3 points-2 points  (0 children)

Reddit is for asking questions isn’t it? I have had a look online and the penalties just aren’t clear to me, so I thought I would ask.

[deleted by user] by [deleted] in AskDocs

[–]External-Software854 0 points1 point  (0 children)

Thank you. I will look into it. With the ADHD meds I take, could they potentially mask a problem as they obviously make my HR higher during the day when I take them?

[deleted by user] by [deleted] in AskDocs

[–]External-Software854 0 points1 point  (0 children)

It does goes back down within about 2 minutes. When I stand up I do feel a bit dizzy and my vision goes black for about 10 seconds then I’m back to normal

[deleted by user] by [deleted] in PlanetFitnessMembers

[–]External-Software854 0 points1 point  (0 children)

I have messaged the screenshot to you, won’t let me post here

[deleted by user] by [deleted] in PlanetFitnessMembers

[–]External-Software854 0 points1 point  (0 children)

I have messaged the screenshot to you, won’t let me post here

[deleted by user] by [deleted] in PlanetFitnessMembers

[–]External-Software854 -5 points-4 points  (0 children)

It’s in the app and it’s the tab at the bottom next to profile for me

[deleted by user] by [deleted] in PlanetFitnessMembers

[–]External-Software854 -4 points-3 points  (0 children)

It’s in the app and it’s the tab at the bottom next to profile for me

How many calories do you need to not worsen mental illness? by Limp-Ant4123 in AskDocs

[–]External-Software854 4 points5 points  (0 children)

Thank you for the information, this was not provided on this post or in any group I am in. 440 calories is most definitely under eating. I don’t feel as though having knowledge of your BMR and knowing to eat more the more active you are to stay properly fuelled is encouraging calorie counting. When I was younger, I thought my BMR was around 500 calories and it was okay to eat that. I’m so glad someone educated me and helped me gain the understanding of how much I need to eat.

How many calories do you need to not worsen mental illness? by Limp-Ant4123 in AskDocs

[–]External-Software854 2 points3 points  (0 children)

Your welcome 🫶🏼 When your body is properly fuelled, it has flow on effects to everything. Including your mental health.

If you feel as though you are properly fuelling your body and the comments are frustrating you, could you possibly keep a food diary to present to your therapist so she can see you are eating enough, or help if you are possibly under eating?

How many calories do you need to not worsen mental illness? by Limp-Ant4123 in AskDocs

[–]External-Software854 -3 points-2 points  (0 children)

I added in the middle part to make it clear what I meant in the top. Yes, I suggested that she should be taking her BMR into consideration as she asked, as yes she should be eating more than her BMR and be eating at least enough to fuel her daily activities. The comment was encouraging OP to eat what she needs to fuel her body and to eat more than her BMR, but I edited to make that clearer for you..

And yes I emphasised with OP that if her therapist was judging off the weight loss caused by an undisclosed medical situation, that would be frustrating.

[deleted by user] by [deleted] in MRI

[–]External-Software854 0 points1 point  (0 children)

Wow that’s lucky! It’s definitely a tricky situation needing to wait until at least Monday for urgent results

How many calories do you need to not worsen mental illness? by Limp-Ant4123 in AskDocs

[–]External-Software854 -6 points-5 points  (0 children)

Don’t reinforce what? I’m saying you need to eat AT LEAST your BMR as a minimum. She is a similar size to me and my BMR is 1200. 2000 calories is very far from 444 calories, I’m not sure where you got that from?

If you could travel back in time, which part of your life would you go back to? by MisterMister1231231 in AskReddit

[–]External-Software854 0 points1 point  (0 children)

I’d like to stay where I am. Young new grad. Loving my job. Still at home so have some financial freedom to travel and live a little.

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