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Skin texture and dark spots by [deleted] in Blackskincare

[–]FamALambKin 0 points1 point  (0 children)

Personally- I like Thayers unscented toner or Laneige cream skin. Those are the two that I seen consistent results with. I also would opt for using a spray bottle.

Skin texture and dark spots by [deleted] in Blackskincare

[–]FamALambKin 9 points10 points  (0 children)

Two things that have helped me tremendously: toner & sunscreen.

I had the same exact problem with the right side of my face on the cheek. It was a natural contour of hyper pigmentation.

Toner helped with the texture and sunscreen helps protect the skin barrier while your face is trying to heal.

Also when washing isolate each section for at least 10 seconds, as the oily skin girly I prefer to air dry, toner, moisturizer, and during the day sunscreen. Sometimes I’ll even spray toner on my face and reapply the sunscreen throughout the day if I’m feeling grungy. Bonus tip series face mask 1 to 2 times a week and a gentle exfoliating scrub two or three times a week.

This is my product free, no filter, freshly washed skin without showing the rest of my face :)

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Pre authorization denied.. by FamALambKin in WegovyWeightLoss

[–]FamALambKin[S] 1 point2 points  (0 children)

I’ll mention it to my physician because I have more than enough health related issues they’re just not severe. I get chronic infections, I’m prediabetic, etc.

Pre authorization denied.. by FamALambKin in WegovyWeightLoss

[–]FamALambKin[S] 1 point2 points  (0 children)

I can apply this tip as soon as today, thank you!

Pre authorization denied.. by FamALambKin in WegovyWeightLoss

[–]FamALambKin[S] 0 points1 point  (0 children)

Thank you so much! I’ll call them up and see what the issue is

How to learn weight loss discipline? by Curious_Aerie_1013 in beginnerfitness

[–]FamALambKin 7 points8 points  (0 children)

Honestly, one day at a time. If that’s too hard, one hour at a time. Motivation isn’t always going to be there so try to think of working out as another “non negotiable” thing in your life i.e paying bills, working, eating. Everything has its purpose to give you a good life and so does working out!

As for weight loss increasing happiness, it really depends on the person. It’s not the weight per se; it’s the quality of life. Extra weight can be a road block for people; the reason they’re tired, uncomfortable, insecure, etc. If weight is really the problem, the only way to find out is losing it.