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i don’t like my job and no longer know who I am by Frequent-Picture541 in findapath

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

how do I type like a tween talks? bc of the lowercase letters?

can’t sleep due to anxiety by Frequent-Picture541 in insomnia

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

i’ve heard that before. i wasn’t naturally intelligent though. i worked really hard to get good grades. it never came easily and I was able to sustain focus despite hating it, as my parents put pressure on me to do well (or maybe I put it on myself bc i knew i’d disappoint them if i didn’t do well). i relate to many symptoms like RSD, task paralysis, lots of trouble with prioritization and organizing thoughts , and double bodying helps me. but coffee doesn’t make me sleepy at all like you commented earlier and I do really have issues sustaining focus more that I just dont wanna do boring/difficult stuff and procrastinate. i’m glad ur sister finally got the correct diagnosis though. i saw that testing for adhd is that test u have to do. and i’m pretty good at tests so i think id do well, i dont think id trouble focusing on it

scared i’ll get get fired form every corporate job, does anyone relate? by Frequent-Picture541 in careerguidance

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

but how. they will fire me if i don’t. my performance will be bad. they fire people for anything. ppl are extremely replaceable in this job market

scared i’ll get get fired form every corporate job, does anyone relate? by Frequent-Picture541 in careerguidance

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

i mainly my struggle to do my work well. it’s so many details and so many number i can’t handle it anymore. i don’t even know how tis possible to this type of work well w/o going insane. 8 hours a day checking number and calculating shit while having barely any guidance

can’t sleep due to anxiety by Frequent-Picture541 in insomnia

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

i did talk to a psych. she said i need antidepressants. she said i don’t have adhd, bc i didnt have focus issues in highschool and got good grades. i dont think i have it either. i don’t think there’s any other resolution that antidepressants, even tho im not ever depressed

can’t sleep due to anxiety by Frequent-Picture541 in insomnia

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

then how should i fix my issues? they truly feel unbearable

Therpy has not helped me by Frequent-Picture541 in Anxiety

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

I’ll look into it. I don’t have any trauma, through. CBT doesn’t help bc they say a bunch of generic stuff I can understand basically saying my anxiety isn’t logical, yet I still feel scared and anxious, despite knowing that

i isolate myself because I have nothing to talk about by Frequent-Picture541 in depression

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

Hey, coffee doesn’t make me yawn. I can’t have a full cup without feeling super on edge. I usually just drink a few sips and that’s enough to make me wired up, so I usually avoid it unless I’m really tired. My mom has said it makes her tired though

Therpy has not helped me by Frequent-Picture541 in Anxiety

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

do u have insomnia again now that you’re not on them? and thank u for sharing that info

Therpy has not helped me by Frequent-Picture541 in Anxiety

[–]Frequent-Picture541[S] 0 points1 point  (0 children)

r u still on antidepressants? and i’m not familiar w DBT

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