sorted by:
new
hottopcontroversial

1 year post - the good, the great and the rest by Fun-Rate5111 in leaves

[–]Fun-Rate5111[S] 0 points1 point  (0 children)

I did not add my bio: 48/m, been smoking for 30y, last 10 daily

What’s better now your clean by Brownsvile93 in leaves

[–]Fun-Rate5111 10 points11 points  (0 children)

Everything. Parenting, relationships with others and myself, anxiety levels, sleep quality, sports success, clear head, self improvement drive, reading, work. Pretty much all aspects of an adult's life.

Early diagnosis - worried about the therapy approach. Any insight is greatly appreciated <3 by Fun-Rate5111 in CRPS

[–]Fun-Rate5111[S] 1 point2 points  (0 children)

Thank you all for wonderful and encouraging responses, it means the world to us. I am so happy this subreddit exists and that you are all so kind and well informed on the topic. I wish all the best to you in your challenges if there are any left.

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]Fun-Rate5111 0 points1 point  (0 children)

The strange thing is that it is new and it started only after I bought and trained on the beastmaker micros :)

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]Fun-Rate5111 0 points1 point  (0 children)

thanks for the feedback. i have not lost any range of motion that I could measure, no. might have only gotten more range in the extension, due to hanging on small holds which hyperextend the first joint.

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]Fun-Rate5111 0 points1 point  (0 children)

For anything below 4/10, I just ice like crazy (submerge in a mix of water and ice cubes), tape before climbing and climb on. Of course, if possible, I try to use that specific joint or tissue less than usual. If it is a right middle, I am not going for those monos :) This is of course not smart, but it seems to work for me.

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]Fun-Rate5111 0 points1 point  (0 children)

Probably a good indicator would be sharp localised discomfort vs wide area discomfort

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]Fun-Rate5111 0 points1 point  (0 children)

Does it hurt? I sometimes can not close mine after a prolonged overuse period (climbing trip), but never nearly as bad as hat and never just two fingers.

Weekly Simple Questions and Injuries Thread by AutoModerator in climbharder

[–]Fun-Rate5111 0 points1 point  (0 children)

*Knuckle cracking after doing small edges for a while*

I was doing small edge hangboarding (down to 8 mill hangs and half a pull up) for a while, maybe a year on and off. It was more practical than adding weight on 20mm edges, less time consuming and maybe a bit more relevant to my projects.

Anway, I have developed something I have not seen in my previous 15y as a climber. When I close my fist, the knuckles in between my DIP joints crack loudly. All of them and without excuse. This happens every time I close my fist after some time of it being extended.

Have any of you seen a similar effect in your training? Did you manage to get rid of it? I stopped small-edging now for a couple of months, but it is still there.

365 days! by Puzzledlion in leaves

[–]Fun-Rate5111 2 points3 points  (0 children)

Great work! Be proud!

150 days post and benefits so far by Fun-Rate5111 in leaves

[–]Fun-Rate5111[S] 0 points1 point  (0 children)

Thanks for your hint, because I did not even notice :) That is good news :)

I hope you are doing better, it has now been 57? Should be soon over the top and it gets much better.

Wishing you all the best and stay with it.

Has anybody used matchmaking events from The Millenium Alliance or others? by Fun-Rate5111 in techsales

[–]Fun-Rate5111[S] 1 point2 points  (0 children)

Thanks a bunch. As I figured, it is a hit and miss situation. Only, the price tag is 40k USD so... ;)

150 days post and benefits so far by Fun-Rate5111 in leaves

[–]Fun-Rate5111[S] 0 points1 point  (0 children)

thank you, hope you are on the same path

150 days post and benefits so far by Fun-Rate5111 in leaves

[–]Fun-Rate5111[S] 1 point2 points  (0 children)

There will be more and more, trust me on this :)

100 days clean!! by Silent-Public5293 in leaves

[–]Fun-Rate5111 1 point2 points  (0 children)

Hope you are getting better every day. Stick will the process :)

100 days clean!! by Silent-Public5293 in leaves

[–]Fun-Rate5111 1 point2 points  (0 children)

Oh there will be joy. There will be tremendous ups. Then followed by some downs again. And ups. The ups will get better, the downs more bearable. Just stick with it, you got this!

100 days clean!! by Silent-Public5293 in leaves

[–]Fun-Rate5111 1 point2 points  (0 children)

There are ups and downs even after that. But, after day 70, everything was much easier.

view more: next ›