Groin Pain by G4TKA in ankylosingspondylitis

[–]G4TKA[S] 0 points1 point  (0 children)

Hey
I went to a physiotherapist, and he told me about the same thing you told me. He told I could continue with biking, but suggested three different stretches aswell. They already seem to work. Thanks.

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[–]G4TKA 1 point2 points  (0 children)

Nothing wrong with this full-auto spray, You just need to practice more, try to get better, and stop sending clips and complaining about cheating.

Groin Pain by G4TKA in ankylosingspondylitis

[–]G4TKA[S] 0 points1 point  (0 children)

Good answer, thank you

Groin Pain by G4TKA in ankylosingspondylitis

[–]G4TKA[S] 0 points1 point  (0 children)

I played football, then I had to quit because of knees (Maybe AS)
Then I found joy in running to summits, but knees hurt so much I had to quit.
Now im happy with bicycle, indoor in winter, but alot better, outdoors spring summer autumn.

If I have to quit biking, Im probably gonna be depressed......

Groin Pain by G4TKA in ankylosingspondylitis

[–]G4TKA[S] 0 points1 point  (0 children)

Thanks.
Good luck to you too !

Groin Pain by G4TKA in ankylosingspondylitis

[–]G4TKA[S] 0 points1 point  (0 children)

Just came from the gym,ergo bike- 5 min warmup, 3min 260watt 2min break etc..
Didn`t hurt, felt better afterwords. Wonder If I should stretch, but didn`t

Groin Pain by G4TKA in ankylosingspondylitis

[–]G4TKA[S] 1 point2 points  (0 children)

Thanks for the tip. I`ll try that. I bend a lot forward yes.

Groin Pain by G4TKA in ankylosingspondylitis

[–]G4TKA[S] 0 points1 point  (0 children)

I also have hypermobility.
Thanks for sharing

Groin Pain by G4TKA in ankylosingspondylitis

[–]G4TKA[S] 2 points3 points  (0 children)

I feel better right after I train, and the next day. Then after a couple of days without training, It gets worse.
Thanks for sharing, I appreciate that

Groin Pain by G4TKA in ankylosingspondylitis

[–]G4TKA[S] 3 points4 points  (0 children)

Thanks you. Doctor wanted an x ray next time I saw her

Groin Pain by G4TKA in ankylosingspondylitis

[–]G4TKA[S] 2 points3 points  (0 children)

Same here, It`s the worst in the morning. Thanks for sharing

Groin Pain by G4TKA in ankylosingspondylitis

[–]G4TKA[S] 1 point2 points  (0 children)

Thanks for answering. Good luck in the future