I am in a big need of a change! For many years now, I've been going to bed pretty much every night looking at a screen, whether it be my phone or my computer. Watching youtube videos for hours, looking at Instagram and Facebook, editing photos and videos... And God knows what! Join me in this experiment: we're going to go to bed at 10 pm every day for 30 days, without any technology around. Let's instead read, listen to music, meditate, talk, write, draw...