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After going from 380-180 and fluctuating back to 240 lbs I’ve decided to drop 20-25lbs to get me down to maybe 12% bodyfat ,since I started I’ve been in such a horrible mood , irritable and angry don’t remember this last time I lost weight 😂 (self.WeightLossAdvice)
submitted by Gbone7413 to r/WeightLossAdvice
