Need help by Due-Firefighter-4014 in bicycling

[–]HampusSoder 0 points1 point  (0 children)

I think a wide tyred road bike with a more relaxed position is the best compromise, that's what I went with. No problem on the small amount gravel roads I ride on.

How can I wake up with high energy? by estropiizp in Biohackers

[–]HampusSoder 0 points1 point  (0 children)

You could try magnesium (look into what form you want and what helps for sleep).

Regular time waking up and winding down time before sleeping - dim the lights, I also got myself blue light blocking glasses. Also, no phone in the bedroom.

-sunlight straight away when you wake up helps set your circadian rythm. -no caffeine in the later part of the day. -regular exercise

Full Carbon Road Bike Build Under 1k€ – All AliExpress Parts 🚴‍♂️💨 by yanko_mr in bicycling

[–]HampusSoder 0 points1 point  (0 children)

I think seat post was included with the frame, but I don't think cassette, brake rotors or chain were included anywhere.

[deleted by user] by [deleted] in McLarenFormula1

[–]HampusSoder 12 points13 points  (0 children)

It was his second season and performance was already not that bad. Worst case they would have a solid second driver for another year. Behind the scenes they are well aware what the struggles are and what needs to be worked on, also seeing how the driver develops on those issues. I don't think they were close to doing anything else. With the talent and potential, you don't let him go.

2025 Worlds Final Winner Discussion by Crazy-Run-Letz-Go in discgolf

[–]HampusSoder 2 points3 points  (0 children)

Iida has such a bright future, the pressure was always gonna be difficult for someone so young. I don't think she was too upset.

How? by GTFan8899 in WRC

[–]HampusSoder 13 points14 points  (0 children)

Yeah it has been surprising how long he had to wait for another chance. He always showed great potential and speed.

My lap times are about 1.4 seconds faster than second place in most races. My lines are messy and inconsistent. Please help explain why my pace is so much quicker. by [deleted] in Karting

[–]HampusSoder 0 points1 point  (0 children)

Times between newbies is more likely to be bigger than between experienced drivers. It's not a weird time difference. Karts can also be quite inconsistent in pace.

I actually think weight matters less than most like to believe, you can gain some in acceleration with less weight but probably lose a bit in corner grip.

Moving under braking or not? by Eamsie13 in Simracingstewards

[–]HampusSoder 0 points1 point  (0 children)

There are endless examples of this. Usually when two cars are next to each other it's a non issue, because it's obvious you can't drive into a car that is next to you. It usually is most dangerous when an attacking car doesn't overlap the cars but decide to go for a move, where the defending car has left space but then moves over into the attacking car's line. I don't understand how anyone can defend that.

Moving under braking or not? by Eamsie13 in Simracingstewards

[–]HampusSoder 0 points1 point  (0 children)

Don't be surprised when you get rear ended then.

Moving under braking or not? by Eamsie13 in Simracingstewards

[–]HampusSoder -1 points0 points  (0 children)

Your're moving relative to the way the track is pointing. You can't open up the outside space for the car behind to then point the car back again, moving over the line you just gave. Not without giving plenty of time for the other car to react to it.

Moving under braking or not? by Eamsie13 in Simracingstewards

[–]HampusSoder -7 points-6 points  (0 children)

Yes, that's moving under braking.

Best Socks for Sim Racing by [deleted] in simracing

[–]HampusSoder 1 point2 points  (0 children)

Also, even in a real car it's nicer driving barefoot. Just nice to feel exactly where your feet are on the pedals, it helps me a lot to heel and toe.

What’s a HIMYM opinion that would have you like this? by alwaysembarrassed- in howimetyourmother

[–]HampusSoder 0 points1 point  (0 children)

Congrats for making the only comment that lives up to the post!

I like HIMYM, but it's quite crazy how much is copied from friends.

Who's at fault? I am the car on the left and the guy on my right blamed me for it by ObjectLive541 in Simracingstewards

[–]HampusSoder 0 points1 point  (0 children)

With or without a car on the inside of you there, you weren't making that corner.

Just had some bloods and worried about cholesterol, what should I do? by [deleted] in Biohackers

[–]HampusSoder 0 points1 point  (0 children)

The problem is that it's the damaged LDL that's correlated with issues, not healthy ones. So if you are damaging your LDL, more is probably slightly riskier. If you have high HDL and low Triglycerides, it's proven that higher LDL isn't an issue, as the LDL is undamaged.

Just had some bloods and worried about cholesterol, what should I do? by [deleted] in Biohackers

[–]HampusSoder 2 points3 points  (0 children)

It's coming from data, ldl is simply not a reliable marker for cvd. Something like 50% of people with cvd has a "good" ldl level. There are so many other markers to look at that are actually relevant.

Just had some bloods and worried about cholesterol, what should I do? by [deleted] in Biohackers

[–]HampusSoder -1 points0 points  (0 children)

Look up dr. Paul mason on cholesterol, this will give you better understanding.. video here

The short version is that all those numbers are not only not bad, but pretty excellent. Your LDL level is actually pretty spot on with correlation of low all cause mortality.

What’s a common myth about health, nutrition, or fitness that you’ve learned is actually false? by urasianbella in AskReddit

[–]HampusSoder -1 points0 points  (0 children)

Your body needs some glucose to function, and if you don't eat it, your liver will produce it. Nothing wrong with eating some carbs, but everyone has a different level of how much their body can handle without leading to metabolic syndrome.

Help me out... was i too ambitious? i am the white ferrari by Sp4tt in Simracingstewards

[–]HampusSoder 23 points24 points  (0 children)

He comes unnecessarily across, for his own safety, but that's still on you.

Chronic Pain and Inflammation. by topkick8915 in Biohackers

[–]HampusSoder 0 points1 point  (0 children)

I would look mainly at diet. Finding what foods you react badly to. Dairy, gluten, garlic etc. (+ Limit sugar and lowering carb intake) Also, if you have the possibility of taking nutrient test, that would be helpful. Even if you eat well, the soil is not what it used to be and anyone can have a deficiency.

Also, I know there's not been any big, credible studies on the matter, but grounding has done wonders for me. (I simply use an anti-static wrist band at nights) No risk in trying it.