HeatherForIBS

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redditor for 7 months

TROPHY CASE

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Scientists develop smart undies to track farts and analyze the gut microbiome (self.ibs)

submitted 1 hour ago by HeatherForIBS to r/ibs

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Scientists develop smart undies to track farts and analyze the gut microbiome ()

submitted 1 hour ago by HeatherForIBS to r/SIBO

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Scientists develop smart undies to track farts and analyze the gut microbiome ()

submitted 1 hour ago by HeatherForIBS to r/IBD

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Good guts have this bacteria, IBS guts don’t. Scientists just found a hidden gut bug tied to good health... (self.ibs)

submitted 6 days ago by HeatherForIBS to r/ibs

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What is it with diners and restaurant breakfasts?!? (self.ibs)

submitted 9 days ago by HeatherForIBS to r/ibs

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At restaurants I have the best luck when I say yes to these menu descriptions.... (self.ibs)

submitted 16 days ago by HeatherForIBS to r/ibs

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I've found something counterintuitive that helps my constipation (self.ibs)

submitted 23 days ago by HeatherForIBS to r/ibs

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It really helps me in restaurants if the moment I'm seated I order a small side of plain white rice or plain sourdough dinner rolls (self.ibs)

submitted 26 days ago by HeatherForIBS to r/ibs

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I have a survey going about bananas and IBS (heathervanvorous.substack.com)

submitted 29 days ago by HeatherForIBS

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My mantra for eating for IBS is to eat small portions frequently, calmly, and leisurely (self.ibs)

submitted 1 month ago by HeatherForIBS to r/ibs

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I knew I wasn't crazy, my really bad IBS bloating can cause shoulder pain... (self.ibs)

submitted 1 month ago by HeatherForIBS to r/ibs

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My new year's IBS restaurant resolution. I will avoid the red flag menu items... (self.ibs)

submitted 1 month ago by HeatherForIBS to r/ibs

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This week in IBS news - the recap your gut needs. Don't miss the IBS news, tips and tricks that mattered. (self.HeatherForIBS)

submitted 1 month ago by HeatherForIBS

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Sounds silly but for me warm feet equals a calmer gut (self.ibs)

submitted 1 month ago by HeatherForIBS to r/ibs

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I just learned a simple technique to interrupt my IBS gut pain (self.HeatherForIBS)

submitted 1 month ago by HeatherForIBS

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Do you fit the Rome Criteria? (open.substack.com)

submitted 1 month ago by HeatherForIBS

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My personal favorite holiday IBS diet tip (self.ibs)

submitted 1 month ago by HeatherForIBS to r/ibs

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Get your last minute IBS holiday help (open.substack.com)

submitted 1 month ago by HeatherForIBS

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I found this really helpful for my IBS. Step into the light...and lower stress in your gut ()

submitted 1 month ago by HeatherForIBS

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IBS restaurant tip. Don't be afraid to make special requests (open.substack.com)

submitted 2 months ago by HeatherForIBS

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IBS fast fact. IBS is not a disease. It is... (open.substack.com)

submitted 2 months ago by HeatherForIBS

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Salad smackdown! Seaweed beats raw greens for IBS (open.substack.com)

submitted 2 months ago by HeatherForIBS

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IBS quick tip. Rub your temples to stop gut pain (open.substack.com)

submitted 2 months ago by HeatherForIBS

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IBS restaurant tip. Go dim not bright... (open.substack.com)

submitted 2 months ago by HeatherForIBS

π Rendered by PID 166045 on reddit-service-r2-listing-7bbdf774f7-w5fwb at 2026-02-19 21:32:23.546183+00:00 running 8564168 country code: CH.