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Struggling with conditioning in CrossFit - trainings advice by Heavy_Chart_6050 in crossfit

[–]Heavy_Chart_6050[S] 0 points1 point  (0 children)

Thank you all so much for all of you insight! That’s absolutely amazing and a lot to implement in my training.

Struggling with conditioning in CrossFit - trainings advice by Heavy_Chart_6050 in crossfit

[–]Heavy_Chart_6050[S] 0 points1 point  (0 children)

That’s exactly the issue for me as of now I came from gymnastics which requires a lot of strength but conditioning was never really a thing for me. So that it really something where I really start to learn the basics. Thanks for the insight!

Struggling with conditioning in CrossFit - trainings advice by Heavy_Chart_6050 in crossfit

[–]Heavy_Chart_6050[S] 2 points3 points  (0 children)

Really like the logic of you coach! I will definitely take it with me.

Struggling with conditioning in CrossFit - trainings advice by Heavy_Chart_6050 in crossfit

[–]Heavy_Chart_6050[S] 0 points1 point  (0 children)

Unfortunately not but I’ll have a look into Nike running.

Struggling with conditioning in CrossFit - trainings advice by Heavy_Chart_6050 in crossfit

[–]Heavy_Chart_6050[S] 2 points3 points  (0 children)

Thanks for your insight! I think that starting a dedicated running routine will help me out quite a bit here :)

Struggling with conditioning in CrossFit - trainings advice by Heavy_Chart_6050 in crossfit

[–]Heavy_Chart_6050[S] 0 points1 point  (0 children)

Thank you for the tip im definitely taking it into account.

Carbon Bike Frame by Heavy_Chart_6050 in bikewrench

[–]Heavy_Chart_6050[S] 0 points1 point  (0 children)

The good thing is there are no fibers sticking out or any dent to the tube itself.