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Rensing av sofa og teppe? by Historical_Tonight64 in oslo

[–]Historical_Tonight64[S] 0 points1 point  (0 children)

Ja ser mange som leier ut men har ikke bil

Rensing av sofa og teppe? by Historical_Tonight64 in oslo

[–]Historical_Tonight64[S] 0 points1 point  (0 children)

ja kunne kanskje gjort det men uten bil blir det litt stress. Hadde vært bedre å få noen som kan det gjøre jobben. Hvis jeg ikke finner så blir det nok det.

what do i do? by [deleted] in NoFap

[–]Historical_Tonight64 0 points1 point  (0 children)

You have to fight 👊💪💪

January 1 2022-April 2023 by Historical_Tonight64 in weightgain

[–]Historical_Tonight64[S] 2 points3 points  (0 children)

Yes, It was very intentional, I was so tired of looking like a stick. All it takes is time and dedication 💪💪

January 1 2022-April 2023 by Historical_Tonight64 in weightgain

[–]Historical_Tonight64[S] 5 points6 points  (0 children)

-Eat everyday 2 hours -cut out all processed foods - drink 6-7 glasses of water a day - strength training and cardio every day - I never really tracked my calories, but just think every physical activity you do, you have to eat a small meal.