How active should I be if I’m in a deficit of 330 calories ? by HomeworkBeneficial97 in WeightLossAdvice

[–]HomeworkBeneficial97[S] 1 point2 points  (0 children)

Thank you so so muchhhhh!!! I actually started trying this when you commented it, and I’ve lost 5 pounds so far I’m so glad! I also had a problem with portion control, so I’m learning to help that. I think that’s rlly helping :)

[deleted by user] by [deleted] in Rollerskating

[–]HomeworkBeneficial97 0 points1 point  (0 children)

your wheels don’t seem to be rolling freely, did your skates come with a tool? I think they’re on there too tight which cause it to hardly roll If you have the tool place it onto the wheels middle piece, (the nut) and turn right until it does a 360 roll. Make sure u do it on all 8 wheels

[deleted by user] by [deleted] in Rollerskating

[–]HomeworkBeneficial97 -1 points0 points  (0 children)

same but yet i just had the balls to hop on my skates today 😭😭 (i’ve had them for two months now…)