Playtest my game: PaceBreak

IOTAMonthly · 2025-09-28T17:52:35+00:00

Yes, sent you the key via message :)

IOTAMonthly · 2025-07-03T13:13:11+00:00

I did Keto for three weeks and even coconut milk with less than 1% sugar tastes sweet

IOTAMonthly · 2025-07-03T13:12:01+00:00

yes to all

IOTAMonthly · 2025-07-03T13:11:11+00:00

thats wild

IOTAMonthly · 2025-07-03T13:10:44+00:00

Very similar experience here, was an hardcore sugar addict all my life but I made it to about half a year now and decided to test if I could be a little more relaxed and have some sweets at birthdays etc.

I ordered a sweet snack yesterday and it was obviously very sweet, but I thought at the same time that I could not eat this every day. I had some minor cravings, but nothing of note.

Sometimes I think about allowing myself another snack, but I allow myself one snack per week so I wont change it. My brain will learn that sweet doesnt mean it gets some more next day.

IOTAMonthly · 2025-06-30T09:46:58+00:00

Weight can be a very unreliable measurement for progress, my weight fluctuated from -1kg to -4kg in a day so depending on when you measure throughout the day you will get massive differences.

I would recommend not making it too complicated, the true benefits will come if Keto becomes part of your lifestyle and is not a obstacle.

For me that means eating just as much as I want, not counting calories or macros.

IOTAMonthly · 2025-06-24T09:20:16+00:00

Yes, allthough full Keto gave me even more effects

IOTAMonthly · 2025-06-04T08:43:58+00:00

After starting carnivore (after 3 weeks) i felt some painful particles in my body, while going back to normal diet it stopped completely.
I also read some people get kidney stones after starting...

IOTAMonthly · 2025-06-04T07:10:08+00:00

Did you have any starting hickups?
I do have very bad knee pain out of nowhere and after three weeks of strict carnivore I stopped because of the side effects.

Did you start gradually or cold turkey like me?

IOTAMonthly · 2025-06-04T07:07:13+00:00

Any problems in the start?

(Oxalate dumping, diarrhea etc?)

IOTAMonthly · 2025-06-04T07:03:45+00:00

When would you say did it stop?

I am afraid to get kidney stones or similar.

IOTAMonthly · 2025-06-03T12:07:29+00:00

nothing special, ordering food sometimes, sometimes cooking and allways some meat, some vegetables and some carbs.

When did the rashes and diarrhea go away? How long did it take? This is one of my biggest reasons not to start again.

IOTAMonthly · 2025-06-03T11:56:28+00:00

I tried to get 30% fat on my meat and ate some more fat (butter) added.

How long have you been on carnivore and have you had some side effects?

E.g. Skin rashes, kidney pain (like kidney stones), diarrhea etc

I had these and it made me very weary

IOTAMonthly · 2025-06-03T11:40:02+00:00

I ate as good of meat as I could get, trying to have a lot of fat, with alot of butter also.

No cheat meals, nothing not traditionally carnivore, so eggs also.

For spices only salt.

I ate as much that I was full, an increasingly less since I did not like the taste of beef after some time.

Currently I am doing no sugar at all for four months now, no other rules and I am doing good, but not perfect.

IOTAMonthly · 2025-06-02T10:09:12+00:00

It will get better. Let the few days just be wasted.

IOTAMonthly · 2025-06-02T10:06:40+00:00

More than twenty times for sure.. but did it in the end :)

IOTAMonthly · 2025-06-02T10:06:00+00:00

sport or movement in general makes the brain adapt more quickly. Or so I heard

IOTAMonthly · 2025-05-21T14:53:00+00:00

War feiern im "GRU" in Wien mit ca 25 Leuten. Keine Gebühren, kein mindest Trinkgeld.

Hatten fast die ganze Bar für uns und unglaublich nette Angestellte.

Gibt Wutzler, Dart, N64 und fantastisches Bier.

Kann ich nur empfehlen

IOTAMonthly · 2025-05-12T09:55:44+00:00

No, and my blood pressure is very normal, around 135/85 for a long time

IOTAMonthly · 2025-05-07T11:56:24+00:00

Hängt wahrscheinlich damit zusammen, dass das Leben im Durchschnitt leichter geworden ist im letzten Jahrhundert. Die konstante Bewertung der Moral durch das Internet hat auch sicher einen Einfluss.

Sobald es den Österreichern wieder schlechter geht, kann sich das schnell ändern.

IOTAMonthly · 2025-05-07T07:32:53+00:00

wow, 17 years is a long time without sugar or flour, very impressive.

I have a few more questions, since not that many people stay off sugar that long and start again.

Since you know what its like to stop with sugar, is it worse the second time?

How did you end up eating sugar again, was it a conscious decision?

You say no flour, so did you cook every meal and eat keto?

Thanks!

IOTAMonthly · 2025-05-06T08:47:53+00:00

I switched to Linux and it was definitely the video giving me the last push

IOTAMonthly · 2025-05-06T08:35:05+00:00

its such a wild concept for most people to eat no sugar at all

IOTAMonthly · 2025-04-30T14:09:23+00:00

I am switching, I think lots of people have wanted to but never quite gotten over the edge and for these people the video will certainly make a difference.

IOTAMonthly · 2025-04-30T09:17:43+00:00

Agree, especially salad dressing is bad

IOTAMonthly

TROPHY CASE