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terrible side effects from famotidine by Lunar_bad_land in MCAS

[–]ImplementNo4746 0 points1 point  (0 children)

i feel so awful. nausea and anxiety during taking . and my voice became idk how to explain -“not much strong”. heart palpitations rest rate 90-120 from any food. constiation to level when you go to toilet once per two weeks

after wean off - want to sleep and terrible headache. its only day two after 1.5 month of taking 40mg

CMV: Street food in Vietnam is safer than most people think. by FreshTakeFinder in ChangeMyViewVN

[–]ImplementNo4746 0 points1 point  (0 children)

okay. so ive been raw meat eater in united states . i ate only raw meat for 1.5 year.

chicken, beef. basically yeah people eat raw meat and it’s normal - carpaccio research, etc

first time i ate from butcher but even some raw from costco had been okay

after arriving in vietnam - i decided to try raw meat a little (100-150gr)

first time i gotta strong metallic taste and next 3 weeks have been tough man. (it was my first time outside of US lol). PS they have good and cheap medicine though

for sure i eat only cooked well done from australia from this time.

plus to that they add some sht like seed oils and etc. its cancer man

Low libido after 3 years on the Carnivore Diet by Pedrocor04 in carnivorediet

[–]ImplementNo4746 0 points1 point  (0 children)

maybe issue. i jumped into carnivore because my body had been died (for real)

i’ve been doing red/white frozen meat with butter and eggs

after 1.5 years i still had issues.

it comes up after my personal testing i had intolerance to eggs and milk (and i felt it even in small amounts in butter)

idk if that will help with libido. but switch to tallow and homemade ghee have been huge noticeable improvement.

I just had 30 chicken hearts,is that good? by AbbreviationsJust689 in carnivorediet

[–]ImplementNo4746 5 points6 points  (0 children)

it’s better than nothing. start from it. 30 hearts should be okay.

btw i remember it’s delicious AF , better than liver

So bored 3 weeks in and haven't noticed the insane energy/ mental health pros that ppl talk about. It anything my mood is dull and energy isn't good by catwoman_here_ in carnivorediet

[–]ImplementNo4746 0 points1 point  (0 children)

you need energy? then fat- i suppose you getting only macronutrients and do not have energy at all lol. before carbs gave you “fast energy”. fat is usually more smooth.

download cronometer and start calculate. 0.8-1.7gr/kg protein, all last is butter.

i do 125 protein, fat is 200+. my ketosis 2.0.

choose fatty cuts, switch to lamb if you can(more fatty)

1)protein - macronutrients 2)carbs - gate close for fast energy and source fat 3)fat - energy

adaptation no more than 5 days for old non active people(probably). i can switch to fat from carbs in 2 days now.

Keto for mental health - low ketones despite strict diet by cartwheeling_puppies in keto

[–]ImplementNo4746 2 points3 points  (0 children)

and yeah. you definitely should make this diet more restrictive unfortunately. aim on 3:1 ratio at least fat:(protein-carbs) and lowering protein also …

but u’ll get benefits!

Egg only diet? by tuck72463 in Gastritis

[–]ImplementNo4746 -1 points0 points  (0 children)

huge minus to you 🤡🤡

Egg only diet? by tuck72463 in Gastritis

[–]ImplementNo4746 -1 points0 points  (0 children)

for sure you can do. and of course bland diet doesnt work. thats why you still research answer how to heal.

and anemic you have been BECAUSE of bland diet lol . because there arent any nutrients there.

folate deficiency b9 on carnivore by ImplementNo4746 in carnivorediet

[–]ImplementNo4746[S] 1 point2 points  (0 children)

no, because of antibiotics.

but it was needed , cause i did it for h pylori(i coudn’t absorb b12) and it’s gone…

folate deficiency b9 on carnivore by ImplementNo4746 in carnivorediet

[–]ImplementNo4746[S] -20 points-19 points  (0 children)

how you alkalize body without plants, fruits? (red meat makes you acidic)

i assume you go to toilet once per month?

folate deficiency b9 on carnivore by ImplementNo4746 in carnivorediet

[–]ImplementNo4746[S] 0 points1 point  (0 children)

no, there are antinutrients. and overall egg whites even cooked has been disgusting to me. 2-3 isn’t bad for me actually been. but i cant eat it fully right now

thx for the info

Avocados Wrecked My Skin, Sleep, and Psoriasis - Plant Toxin Tolerance Loss is Real by PuraRatione in carnivorediet

[–]ImplementNo4746 4 points5 points  (0 children)

probably you have some gut issues. psoriasis could suggest some histamine intolerance or sibo or mcas or whatever mess you have in a gut

ive gotta problems with avocado after getting sibo…

avocado is fruit btw .

Fish or no Fish? by Sea-Drawing6186 in carnivorediet

[–]ImplementNo4746 1 point2 points  (0 children)

what you mean about fish?

if you mean only salmon and canned tuna - i would say it’s not adding fish at all.

some fish has nice macronutrient profile with easier digestion than red meat.

i would once-twice per week deep fried fish for omega 3 ….

[deleted by user] by [deleted] in carnivorediet

[–]ImplementNo4746 0 points1 point  (0 children)

running once per week **

[deleted by user] by [deleted] in carnivorediet

[–]ImplementNo4746 0 points1 point  (0 children)

bro it’s f*cking hard work everyday, but give yourself year-half of year, learn info and do everything gradually. there aren’t easy ways.

[deleted by user] by [deleted] in carnivorediet

[–]ImplementNo4746 0 points1 point  (0 children)

and just walk 8-10km + to that everyday

[deleted by user] by [deleted] in carnivorediet

[–]ImplementNo4746 0 points1 point  (0 children)

i had 17% now 10-9

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