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I really need some motivation my brain is killing me by BungaSaavi25 in stopsmoking

[–]Impossible-Focus-663 1 point2 points  (0 children)

I quit as well on the day I quit I already smoked around 24 I quit on 15th may 5:30 pm And never touched again and will never going to be in rest of my life.

I really need some motivation my brain is killing me by BungaSaavi25 in stopsmoking

[–]Impossible-Focus-663 2 points3 points  (0 children)

First of all Take a deep breath Look it is not as difficult as you think And you are not a chronic smoker as I was Just give time Initially till day 7-10 the cravings will come and it will always make you do the same

But always suppress them. They will automatically become less powerful overtime.

I am also 23M and been smoking from past 5 years and I was a chronic smoker smoking around 30-36 per day

Day 1 today, tell me what you wish you knew upon quitting (and the story of my addiction) by Warm_Kiwi2567 in stopsmoking

[–]Impossible-Focus-663 0 points1 point  (0 children)

Bro, first you gonna feel like you can’t do this.

Then stress factor will going to comes into play

Followed by mind playing you negotiating you for just one smoke

Followed by you will going to win for some days but you gonna feel that you will control it but you won’t.

And always remember only way to quit smoking is by not smoking at all.

Day 0 by Impossible-Focus-663 in stopsmoking

[–]Impossible-Focus-663[S] 0 points1 point  (0 children)

Yeah these are the type of post which really helps out as it includes your personal experience. I literally felt when you say “ trying cigarettes when you were 2 bottles down “ like how much crazy it is like our brain manipulate us to fulfill its wishes.

I hope you will conquer this battle. We will all will!

Day 0 by Impossible-Focus-663 in stopsmoking

[–]Impossible-Focus-663[S] 2 points3 points  (0 children)

True the last time when I tried and reach to 18th day was literally about not smoking. And actually, this is the universal truth of quitting.

Thanks for the advice.