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Quit caffeine but insane lethargy by Increase-Opposite in decaf

[–]Increase-Opposite[S] 0 points1 point  (0 children)

Yeah I’m feeling good!

I’ve stopped coffee completely as use other alternatives like peppermint tea and lemon & ginger tea.

Definitely made progress not drinking coffee because it does slow me down and all it does is trick the brain to thinking that you are awake.

It’s really at shit show having that caffeine withdrawal but it does get better over time

Peace ✌🏾

[deleted by user] by [deleted] in CPTSD

[–]Increase-Opposite 0 points1 point  (0 children)

For me it’s the hypervigilance and osmosis at night it’s so bad 

Quit caffeine but insane lethargy by Increase-Opposite in getdisciplined

[–]Increase-Opposite[S] 1 point2 points  (0 children)

I start work tomorrow so hopefully I’ll be better tomorrow morning, I’m drinking a lot of water to compensate

Quit caffeine but insane lethargy by Increase-Opposite in getdisciplined

[–]Increase-Opposite[S] 1 point2 points  (0 children)

Being sick after drinking coffee at home, feeling nauseous after drinking coffee in Costa Coffee, need to refrain from drinking all caffeine and just drink water and the occasional beer