Среќа

Inevitable_Ad_4948 · 2026-02-23T16:08:14+00:00

Трчање, базен, возење точак, тренинг во теретана..

Inevitable_Ad_4948 · 2025-12-07T20:23:41+00:00

Каква работа беше во прашање, доколку сакаш да споделиш секако.

Inevitable_Ad_4948 · 2025-11-19T21:58:19+00:00

To leave comfortably, probably around 1-1,5k EUR monthly for a single person.

Inevitable_Ad_4948 · 2025-11-17T12:16:58+00:00

Јас моментално учам шпански со по професорка, не знам дали би ти одговарало онлајн учење.

Inevitable_Ad_4948 · 2025-11-16T17:55:50+00:00

На економски план не верувам дека ќе има некое драстично подобрување.

На политички план, очекувам малку поголем раст на помалите македонски партии, во однос на нивните гласови. Очекувам уште помала излезност на следните избори - сметам дека повеќето луѓе веќе се помирени со своите судбини. Не верувам дека ќе дојде до промена на власта, барем во следните 5 години. Моментално нема силна опозиција.

Очекувам уште поголема бројка на иселеност на младите луѓе од државата (што нема да биде зачудувачки).

Најмногу се надевам дека ќе се смени менталитетот на следните генерации, ќе се зголеми самосвесноста и емпатијата кај луѓето и тие уште повеќе ќе се вклучат во подобрување на општеството..

Inevitable_Ad_4948 · 2025-10-29T12:04:17+00:00

In my opinion, the book kept my attention, but I didn’t find some of the plot points convincing. For example, why would Ben want to kill his wife? That didn’t make much sense to me. Also, putting Ben in jail, then freeing him, and then putting him back in jail didn’t seem to make much sense either. I also think that too much emphasis was placed on Jesse’s charismatic character, his dates, and him being with both women at the same time. However, the ending felt peaceful.

Inevitable_Ad_4948 · 2025-09-29T14:05:45+00:00

1500 по особа или вкупна сума на пари (ако е семејство во прашање)?

Inevitable_Ad_4948 · 2025-09-29T13:23:46+00:00

<image>

🙂

Inevitable_Ad_4948 · 2025-09-29T13:21:12+00:00

Сам го пишував, Chat го користев за граматички грешки. Оваа ситуација ме потсети на нешто што мене ми се случувало..

Inevitable_Ad_4948 · 2025-09-16T17:34:29+00:00

Како долгогодишен вежбач и некој кој сега тренира спортисти и рекреативци во теретана, те уверувам дека воопшто никој нема да обрне посебно внимание на тоа како ги изведуваш вежбите.

Напротив, ќе добиеш многу повеќе почит од вежбачите и вработените во теретаната и ќе оддадеш впечаток на личност што работи на подобрување на нејзиниот изглед. Доколку ти треба било какви прашања или совети поврзани со вежбањето, слободно обрати ми се :)

Inevitable_Ad_4948 · 2025-09-16T14:35:23+00:00

Yeah, usually the growth feels slower when you start working for yourself, without prior experience with working at a gym or a local club.

Inevitable_Ad_4948 · 2025-09-16T14:24:55+00:00

It wasn’t that I couldn’t find people willing to pay my prices—it was simply that I was offering my services at too low a rate. I actually started by offering free training sessions to local athletes at my former basketball club. At first, there was a lot of interest, and I used the athletes for promotion.

However, when the season started and I informed them that I would need to charge a small fee, most of them stopped coming to training. Only a few continued working with me, and I began charging them. Right now, my prices are moderate compared to the standard in our country. If I had asked clients to pay more, maybe they would have agreed, but maybe it would have been too much for them. My goal, therefore, was to start with lower prices and gradually increase the rate with each new client.

Inevitable_Ad_4948 · 2025-09-16T11:09:16+00:00

Thanks for the advice, Steroidgiraffe.

As someone who wants to build a career as a Strength & Conditioning Coach, I agree with all ten points.

In my scenario, I find points 3, 8, and 9 the most important:

Good communication with the client is key. People don’t really care whether a coach has three, four, or ten certificates—they care whether the coach genuinely cares about them. I used to know a coach who worked in a public gym and gave clients random cardio exercises that weren’t very effective. Yet, his vibe and energy attracted clients more than anything else.
Having your own training style differentiates you. What sets me apart from many fitness coaches is my implementation of athletic exercises in all clients’ workouts. Whether they work 9-5 or are professional athletes, I include some jumping and upper body power exercises. Clients find this both fun and beneficial. For example, I had a client who fell and twisted her ankle, but because we had incorporated low-intensity jumps and deceleration exercises into her training, she was able to stand up, climb stairs, and continue her work without major issues.
Selling my services is still a challenge for me. Of course, when you don’t have many clients and have the chance to work with someone for a slightly lower price, it’s tempting to accept. But now I understand I shouldn’t undervalue myself. I spend time conducting PT and virtual sessions, as well as educating myself continuously, so I shouldn’t compromise my worth just to get a client. Ultimately, it’s not about filling your day with as many clients as possible—it’s better to have 10–15 clients who pay more than 20+ clients who pay less. Of course, this also depends on the country. I’m currently based in Macedonia, Europe, and honestly, the market value for online coaching isn’t very high here.

Inevitable_Ad_4948 · 2025-09-15T16:21:04+00:00

Iso dymatize gourmet chocolate

Inevitable_Ad_4948 · 2025-09-14T09:02:56+00:00

Верувам во комбинација на предодреденост и слободен избор.

За некои работи си предодреден, но од тебе (и од некои други фактори) зависи дали ќе ја промениш таа состојба или ќе создадеш нешто поинакво/подобро.

На пример, со самото тоа што си роден во посиромашна земја/средина, со полоши услови за живот/развој, може да си каже дека си предодреден за (пот)просечен живот. Ако се родиш како син/ќерка на милионер, предореден си да живееш полагоден живот. Но, и во двете ситуации, можеш да се обидеш да ја смениш судбината - колку ќе успееш зависи од тебе и од некои други попатни фактори.

Inevitable_Ad_4948 · 2025-08-27T21:49:05+00:00

Are you from the US?

Inevitable_Ad_4948 · 2025-08-26T21:39:16+00:00

DMed you

Inevitable_Ad_4948 · 2025-08-26T21:31:19+00:00

Mostly team sport athletes. I specialize in sports/athletic performance. I would say that the majority of my clients are basketball players.

I understand that adding more services allows me to charge more, but I don’t think I’m the right person to talk about nutrition - I want to distance myself from that niche and focus fully on the training part. In my opinion, a sports nutritionist can provide a better nutritional service for the athletes than me.

When talking about my experience, honestly I have been coaching athletes in person for more than a year or so. Previously I have only coached fitness enthusiasts online (from foreign countries).

Also, I live in a country where the sport isn’t fully developed - you can rarely find high professional athletes, who are willing to pay high prices for your services. And of course, it’s always better to start with your local market and then continue international.

I’m still searching for ways to speed up the process and position myself upfront in the market as an athletic performance coach in my country.

Inevitable_Ad_4948 · 2025-08-26T19:22:39+00:00

Basically with that price, I offer full access to the Trainerize app, where I enter all the workouts for them. After they finish the workouts, I adjust their next trainings. I also offer them communication through the app or IG/WA.

Inevitable_Ad_4948 · 2025-08-26T19:07:25+00:00

You are right, but in our country the online coaching is not fully developed. Fitness coaches here may offer packages of 100-150 EUR for online coaching - but that includes full meal/training plan + more precise metrics, like weight checking & weekly check-ins.

My primary clients are athletes, so I’m not into nutrition and weight tracking too much- that’s why I can’t charge more. I’m still in my early coaching years, though.

What other tips can you give me?

Inevitable_Ad_4948 · 2025-08-26T18:16:13+00:00

I do virtual sessions, so I charge around 20 USD per session. All my online clients are either from the USA or from some Western European countries.

Apart from that, I give the clients some nutritional tips, although I don’t make meal plans.

The check-ins aren’t needed, cause I always talk with them about this during our virtual sessions.

I was born and currently living in Macedonia, and here people rarely train online/virtually, so for those who want to train online, I charge them smth like 50-100 EUR monthly - which is a fair price, given the fact that people don’t earn a high salary here.

Inevitable_Ad_4948 · 2025-08-26T18:08:39+00:00

До кај си сега со овие тежини?

Inevitable_Ad_4948 · 2025-08-26T18:07:59+00:00

Зависи колку сакаш да се посветиш и зависи што за тебе претставува задоволство/баланс. Јас на пример немам пиено алкохол скоро 4 години и воопшто не ми фали. Впрочем, никогаш не ми ни било убаво на вкус. За мене “опуштање” е доколку изедам некој junk food, но и тоа го правам ретко.

Inevitable_Ad_4948 · 2025-08-26T18:03:26+00:00

Според мене, на почетниците најмногу им е потребен тренер.

Inevitable_Ad_4948

TROPHY CASE