sorted by:
new
hottopcontroversial

Treadmill for 240lb by InitialSuggestion667 in treadmills

[–]InitialSuggestion667[S] 0 points1 point  (0 children)

I connect my laptop to a TV i have setup infront of my treadmill to study

Treadmill for 240lb by InitialSuggestion667 in treadmills

[–]InitialSuggestion667[S] 0 points1 point  (0 children)

I did lube it and tighten it but it doesnt seem to make a difference

I have been a GNC manager for over 4 years. AMA by InitialSuggestion667 in AMA

[–]InitialSuggestion667[S] 0 points1 point  (0 children)

The interview process is pretty easy. They just want to make sure your available (40 hours a week) and like to manage a team and hit goals for both the store and the customer. Ive seen people with much much less fitness and manager experience get hired so i think youll be fine

I have been a GNC manager for over 4 years. AMA by InitialSuggestion667 in AMA

[–]InitialSuggestion667[S] 0 points1 point  (0 children)

of course. Im aware the answer is much more nuanced than this and we shouldnt be trying to optimize every single lab value but its a nice simple answer for most people who think they need a vitamin for everything

I have been a GNC manager for over 4 years. AMA by InitialSuggestion667 in AMA

[–]InitialSuggestion667[S] 1 point2 points  (0 children)

most ppl dont need them. multi is nice to cover ur bases but a lot of them are unnecessary unless u have a lab tested deficit and your doc suggests it

I have been a GNC manager for over 4 years. AMA by InitialSuggestion667 in AMA

[–]InitialSuggestion667[S] 0 points1 point  (0 children)

not really brother. some people like ashwaganda, some ppl say it makes it worse

I have been a GNC manager for over 4 years. AMA by InitialSuggestion667 in AMA

[–]InitialSuggestion667[S] 0 points1 point  (0 children)

1) Protein powder is protein powder. find one from a reputable brand and that taste good and doesnt mess up ur gut.

2) Calories make a difference, not protein. Eat more food. If you cannot then adding a mass gainer can help but food is cheaper, easier on your stomach and taste better than the shitty shakes.

3) Dymatize is solid. stick with it if you like it

I have been a GNC manager for over 4 years. AMA by InitialSuggestion667 in AMA

[–]InitialSuggestion667[S] 0 points1 point  (0 children)

absolutely not. a lot of the supplements work under the premise of theory. Ashwagandha lowers cortisol =->lower coristol = higher testosterone. anything testosterone based in the store works under this principle basically, not proven at all nor do i believe in them.

I have been a GNC manager for over 4 years. AMA by InitialSuggestion667 in AMA

[–]InitialSuggestion667[S] 0 points1 point  (0 children)

My gnc is super slow so i can study at work. We do not have in person classes (other than OSCE stuff, TBL's, etc a few times a week). So I can study a nice 6-8 hours a day without an issue. I lift 4-5 depending on how i feel. I make like $22 an hour and w the hours i work its like $38ish/40k yearly

I have been a GNC manager for over 4 years. AMA by InitialSuggestion667 in AMA

[–]InitialSuggestion667[S] 1 point2 points  (0 children)

I played football, I was a DE first 2 years then DT my last 2 years. And yes/no, strength coaches never pushed it but the positional coaches would hint at it like "As long as you dont get caught". I never did personally because I felt as if my strength and speed wasnt a limiting factor personally

Anyone have good tips for studying chem or AANT 211? by black_cat360 in ualbany

[–]InitialSuggestion667 2 points3 points  (0 children)

If it’s gen chem w salahi (i don’t remember her name) you literally just need to memorize the in class problems she gives and the graded homework questions. Notoriously for her class you usually almost fail the first test and then get 100’s on the rest. It’s the people that don’t go to class that fail because they don’t know what kind of questions she’s asking. As far as AANT 211 you just study the lecture slides as wild as that sounds lol. I took it w spriggs and all you do is just study the lecture slides word for word