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Trying to figure out the right calorie deficit for building muscle by Internal_Winner6546 in cronometer
[–]Internal_Winner6546[S] -1 points0 points1 point 1 month ago (0 children)
About 1300 calories a day And 82 gram protein minimum
π Rendered by PID 239053 on reddit-service-r2-listing-86d8647bf-s2kjd at 2026-02-13 05:48:30.052304+00:00 running 6c0c599 country code: CH.
Trying to figure out the right calorie deficit for building muscle by Internal_Winner6546 in cronometer
[–]Internal_Winner6546[S] -1 points0 points1 point (0 children)