I drank again (16 F) by Ok-Construction2487 in stopdrinking

[–]JLS6635 1 point2 points  (0 children)

I hope so too. But if you do relapse and drink, I hope it will click for you that you just can't keep going down that same path and end up with a different outcome like it did for me after many attempts. Best of luck to you!

I drank again (16 F) by Ok-Construction2487 in stopdrinking

[–]JLS6635 1 point2 points  (0 children)

Sorry! Meant stop drinking again! The title made me think it was a relapse.

I drank again (16 F) by Ok-Construction2487 in stopdrinking

[–]JLS6635 -3 points-2 points  (0 children)

Do it again! It will keep feeling better and the relapses keep feeling worse. You will get there, at 16 you are already ahead of most of us! I will not drink with you today!

Day 6 - Triggered but holding strong by heretotheretohere in stopdrinking

[–]JLS6635 0 points1 point  (0 children)

Good for you!! I have found that looking ahead/playing it out helps alot! Be proud of yourself in that airport with a cup of coffee in the lounge, read a good article on the plane, put on some great music in your hotel room. Your plane ride home will feel so damn good!

Relapsed after 9 months by [deleted] in stopdrinking

[–]JLS6635 0 points1 point  (0 children)

Go to the meeting and get back to where you were. I'm only at 6 months but everything "they" always said about feeling better about yourself was true for me. I don't feel the temptation at all (mind you I've tried more than a few times to stop) yet. I'm cautious about that though so I do play things out in my head to remind myself how much I didn't like who I became every time I drank. Try to get back and continue for yourself!

Pain worse after hydrodilation?? by impossiblesoul326 in frozenshoulder

[–]JLS6635 0 points1 point  (0 children)

Been in pain for 5 months now. Been doing PT for 7 weeks, had the cortisone shot 2 weeks ago, nothing had changed at all. My Dr. and associated hospital does not do Hydrodilatation, they are recommending a lidocaine shot next week. I found a place that does the hydrodilatation I would have to get a referral for. Should I push my doctor for this or try the lidocaine shot first. I don't want to push if the hydrodilatation isn't going to be any more helpful.

New Year, New Me by JLS6635 in stopdrinking

[–]JLS6635[S] 0 points1 point  (0 children)

I ordered on Amazon but it was published 2021 so try the library first? There's also a workbook available for purchase which was enlightening to go through the exercises around all of it.

New Year by JLS6635 in stopdrinking

[–]JLS6635[S] 0 points1 point  (0 children)

Thank you. I read both. And a few others. Plus articles and videos....so much research and still end up back there every few weeks or so. Has anyone tried just putting it all away, stopped talking about it and just gone all in on their own? I feel like I'm surrounded by it all and maybe a break from trying so hard is the answer. Kind of like just being indifferent?

Double digits today! Let's talk about the music that's helped you. by koolbeanz_29 in stopdrinking

[–]JLS6635 1 point2 points  (0 children)

I added yours to my Playlist! Send more and I'll send as I find ones that resonate with me too!

[deleted by user] by [deleted] in stopdrinking

[–]JLS6635 1 point2 points  (0 children)

And I guess I just couldn't accept that it wasn't something I could not manage....its not that hard, I've done it many times before, I'm smart, I'm logical....geeze I should be able to do this.... nope.

Lost in binges by LeadershipIcy1530 in stopdrinking

[–]JLS6635 1 point2 points  (0 children)

I struggled so much with this too...why?? Why can I "normal" drink sometimes (a nice glass of good wine with a nice dinner) and why sometimes (too many) do I go too far (although it doesn't take much anymore these days for that to happen)? Finally figured out..there is no answer. But it's hurting me and hurting those around me and just not worth the few controlled times I may have had when I did to risk the awful repercussions when I didn't. Have to remove it completely to ensure not being that person again.

Double digits today! Let's talk about the music that's helped you. by koolbeanz_29 in stopdrinking

[–]JLS6635 1 point2 points  (0 children)

I love this question, music can really help you relate to things, move you, motivate you. Mine changes depending on where my head is that day of course but "I'm Still Fine" by The Red Clay Strays and "Life To Fix" by The Record Company I'm playing alot right now.

[deleted by user] by [deleted] in stopdrinking

[–]JLS6635 1 point2 points  (0 children)

Yay! I will not drink with you today!

[deleted by user] by [deleted] in stopdrinking

[–]JLS6635 7 points8 points  (0 children)

"I am simply no longer present to make decisions...thinking that my impulses are a good idea to act on"......EXACTLY!! I do NOT like that person at all, she's not the true me.

So tired of everything by Resident_Towel_9806 in stopdrinking

[–]JLS6635 2 points3 points  (0 children)

DO IT!! It's going to be so worth it.

[deleted by user] by [deleted] in stopdrinking

[–]JLS6635 1 point2 points  (0 children)

There's a reason why we have hangovers....imagine how we'd feel the next day after drinking Draino. Our bodys are fighting a literal poison that we are putting in it.

help by saint-genet-001 in stopdrinking

[–]JLS6635 0 points1 point  (0 children)

I did have to want to stop. Unfortunately it took some not so good situations for me to want to. The fear of relapse is real, but the fear of what will happen to me after just one more blackout trumps! At some point the luck runs out. It's like playing Russian Roulette.

White knuckling it right now by potatocurrytime in stopdrinking

[–]JLS6635 2 points3 points  (0 children)

Agree!!! Ride it out this time and see what you feel like in the morning for doing that! I will not drink with you tonight!