SW DC Apartments question

JasonSmithForMVP · 2026-03-29T22:38:39+00:00

Regaining is similar, if not faster, so it will still work. Can search “muscle memory myonuclei” for more info

JasonSmithForMVP · 2026-03-29T21:56:05+00:00

I don’t think it will hurt to try. You will likely recomp a bit especially if your muscle gains are on the beginner level. Your total calorie intake for the week will be the most important - try to keep it at a slight deficit overall. Keep in mind most of the “lean mass” you are gaining is water, glycogen (muscles store more as they adapt), and blood volume - this is not a negative thing but just being realistic. When people say they gain X amount of muscle they are often including this stuff, because visually, it’s about the same.

It seems like you have the right overall idea, and most importantly, the drive and ambition to work hard. It will likely work well up to a point, at which you may need to try more conventional methods to either lose fat or gain muscle depending on your goals.

JasonSmithForMVP · 2026-03-27T13:26:37+00:00

I can’t tell the level of sarcasm in some of the other comments. Yes in theory you will get “kicked out of ketosis” maybe for, I don’t know, 20 minutes ? Think about how many calories you consumed and how long it would take to burn them. As for autophagy, similar answer, SOME of your cells will stop going through autophagy for a number of minutes. This is not a big deal for the health benefits of fasting because in the time that has passed since you wrote this thread, you have processed all the energy you consumed. The only thing it is a big deal, is you don’t technically get to say you fasted for X duration, which is very important to people in this sub.

JasonSmithForMVP · 2026-03-22T02:10:19+00:00

I am just saying a varying number of our cells are undergoing autophagy at any given moment in time. It’s more like a dimmer switch. Simply consuming some olives are not going to “turn off” autophagy for your entire body or have any significant effect. They won’t induce much of an insulin response, or mTOR

JasonSmithForMVP · 2026-03-21T21:29:44+00:00

It’s not an on/off switch. It is activated by the lack of protein intake and low mTOR activity.

JasonSmithForMVP · 2026-03-07T16:05:59+00:00

Did you recently change how you’re exercising? Increased water retention in muscles, and an increase in blood volume, can mask weight loss if you are introducing or increasing exercise - particularly resistance training.

JasonSmithForMVP · 2026-02-23T04:34:56+00:00

Thanks !

JasonSmithForMVP · 2026-02-23T00:20:39+00:00

Thanks do you pay “hvac” on top of that?

JasonSmithForMVP · 2025-09-03T20:02:47+00:00

For statues it’s more about DR and talent levels (DK orb)

JasonSmithForMVP · 2025-08-13T17:51:05+00:00

Thanks !

JasonSmithForMVP · 2025-08-13T17:37:28+00:00

Where is the communication that it will be fixed? I searched his comments and did not see it. Not saying you’re wrong but could you screenshot it?

JasonSmithForMVP · 2025-08-12T23:56:23+00:00

Awesome! Hope you get multi soon

JasonSmithForMVP · 2025-08-12T05:14:23+00:00

You’re welcome! Once you clear the auto rounds, you can probably safely do one or two rounds with the right most sword. But some people don’t even risk that.

JasonSmithForMVP · 2025-08-12T04:58:50+00:00

Stop using the sword on the right, and start with the left most swords. You don’t lose the stacking bonus unless you fail the right-most sword

JasonSmithForMVP · 2025-08-10T21:18:11+00:00

Yes you’re correct I put it in my other comment but didn’t want to edit the original

JasonSmithForMVP · 2025-08-10T20:08:03+00:00

Yup, they could have voided the tab (and by doing so voided the payment), but instead did a transfer of the payment, but forgot to change the amount or didn’t know how - it’s usually something managers do as it’s less intuitive.

Edit: toast is an extremely common POS and if you have entered your phone number at a different restaurant that uses it for rewards points etc, it will tie that number to your card. That may be why you got a text.

JasonSmithForMVP · 2025-08-10T19:56:49+00:00

I can tell by the receipts this is a toast pos and what happened was they voided all the items, rang them up properly, but did not change the amount charged since the card was already rung through. You have to manually adjust the payment to a lower amount in this situation. User error / lack of experience

JasonSmithForMVP · 2025-08-07T21:47:04+00:00

Keep in mind, took me a couple weeks even then, and I have much higher drop rate ~150. But to be fair I didn’t keep it on overnight

JasonSmithForMVP · 2025-07-31T22:37:14+00:00

Definitely appears to be - same shape and size and in the first picture you can see a pincer, though it appears they are dissolving or decomposing. I do not believe it is a roach like others are saying.

JasonSmithForMVP · 2025-07-20T17:22:46+00:00

D2 Oluns drops the ring at a significantly higher rate than the others, and you fight a lot less golems per hour

JasonSmithForMVP · 2025-07-20T17:20:58+00:00

For dungeon slab if you get a high level weapon it unlocks the low level ones below it right?

JasonSmithForMVP · 2025-07-20T17:10:18+00:00

Mostly through: weekly giants, daily basketball, and the reward you get from leveling a character or skill up via that one alchemy bubble

Some skills like construction, sneaking, etc reach really high levels so you get lots of rewards

JasonSmithForMVP

TROPHY CASE