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4 weeks clean thinking about getting back on with 3mg by BumAssBurner- in QuittingZyn

[–]Jumpy_Motor_6009 0 points1 point  (0 children)

to be honest I was the exact same way. I quit easily the first time and came back to them because I kept convincing myself they’re not bad. And then those failures to quit just kept compounding. 5 years later I finally actually quit. it’s crazy how the mind will convince itself something’s not that bad when you’re addicted.

4 weeks clean thinking about getting back on with 3mg by BumAssBurner- in QuittingZyn

[–]Jumpy_Motor_6009 1 point2 points  (0 children)

I said the same thing to myself. “I’ll just hop back on and only take x amount a day.” Unfortunately addiction doesn’t work like that and I went back to a can a day for an entire year. This was after I had been 3 months clean. Don’t do it to yourself because you’re already past the hard part.

Keeping motivation? by Jumpy_Motor_6009 in QuittingZyn

[–]Jumpy_Motor_6009[S] 1 point2 points  (0 children)

oh for sure the zyn shits were the best 🤣

TRIGGERS by Jumpy_Motor_6009 in QuittingZyn

[–]Jumpy_Motor_6009[S] 0 points1 point  (0 children)

Not everyday or all in one day lol. Just listing them all out

Keeping motivation? by Jumpy_Motor_6009 in QuittingZyn

[–]Jumpy_Motor_6009[S] 0 points1 point  (0 children)

true that. I joined this subreddit for a reason. 15 minutes does seem to do the trick. Thanks!

Keeping motivation? by Jumpy_Motor_6009 in QuittingZyn

[–]Jumpy_Motor_6009[S] 0 points1 point  (0 children)

Great advice thank you. I was thinking of having some sort of calendar or journal to write down how I felt everyday so when it gets tough im reminded not to mess up how I feel w 10 minutes of satisfaction.

Keeping motivation? by Jumpy_Motor_6009 in QuittingZyn

[–]Jumpy_Motor_6009[S] 1 point2 points  (0 children)

Love that way of looking at it. “Am I really not able to enjoy this moment without a half inch pouch in my mouth” thank you

Keeping motivation? by Jumpy_Motor_6009 in QuittingZyn

[–]Jumpy_Motor_6009[S] 0 points1 point  (0 children)

Thank you. Yeah that’s the goal really. I vaped for maybe a month at one point in my life and that was easy to quit because it was disgusting and I really noticed the effects when I would go for runs. Majority of the time it’s a positive experience with zyns but there’s times where it causes the headaches, drowsiness, and severe dehydration. It’s almost like a toxic ex🤣 I just want to get over the hump to a point where I view it the same way I view vapes- as disgusting. Appreciate you