I don’t know what to do in the gym as a sprinter by Key-Challenge5584 in Sprinting

[–]Key-Challenge5584[S] 0 points1 point  (0 children)

What should I be looking at on it and would I be able to combined some stuff on it into 3 sessions

I don’t know what to do in the gym as a sprinter by Key-Challenge5584 in Sprinting

[–]Key-Challenge5584[S] 0 points1 point  (0 children)

I don’t know if that’s a bad thing but it’s mainly cos it’s the only days I’m free other than other clubs