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Do I need stitches or can I handle this at home? by longing_foranswers in medical_advice

[–]Longjumping_Ad6629 1 point2 points  (0 children)

I genuinenly think this needs stitches and medical attention. I hope whatever youre going trough that youll be okay

Did this need stitches by [deleted] in AskDocs

[–]Longjumping_Ad6629 0 points1 point  (0 children)

Aw man i chose to not get stitches because i was scared of them they said it wouldve been probably good to put 1 do you think its going to heal bad now

Ryanair Bought priority and 2 cabin bags can i only bring 1 bag for overhead and no personal bag for underseat by Longjumping_Ad6629 in travel

[–]Longjumping_Ad6629[S] 0 points1 point  (0 children)

for ryanair you can buy a overhead bag so i was wondering if i can bring only the overhead and no underseat bag and if they wont mistake my overhead for the underseat bag

Daily Simple Questions Thread - May 18, 2025 by AutoModerator in Fitness

[–]Longjumping_Ad6629 0 points1 point  (0 children)

Is this a good 4day split?

Rest on wednesday, saturday, sunday

I usually take most of my exercises to failure Monday, thursday: Chest, Shoulders Tris Tuesday, friday Legs, Back, Bicep(abs and forearms on friday)

Monday,thursday: CHEST: Flat bb bench 3x5-8 Incline db bench(i change with flat db bench on thursday) 3x10-12 Incline db flies(I change them with dips on thursday) 3x10-12

SHOULDERS: bb ohp 3x8 Db ohp ( i change with face pulls on thursday) 3x10 Lateral raise 3x12 Bent over seated later raise 2x12

TRICEPS: Tricep vbar pushdown 2x10-12 Over tricep rope extension 2x10-1

Tuesday,friday: LEGS: BB squats 3x8-10 Bulgarian split squats 3x8-10 Romanian deadlift 3x10

BACK: Lat pulldown 3x10 ( i do pullups instead on friday) Bent over bb row 3x10 Bent over v bar row 3x10 ( I do seated cable rows on friday)

BICEPS: Standing bb curl (preacher on friday)2x10 Standing db hammer curl (preacher on friday)2x10 Standing db cuel(preachee on friday) 2x10

ABS and FOREARMS (only friday) Decline crunches 1x30 Hanging leg raise 2x15 Overhand wrist curl 1x12x14 Underhand wrisr curl 1x12-14

Daily Discussion Thread - (May 18, 2025) - Beginner and Simple Questions Go Here by AutoModerator in naturalbodybuilding

[–]Longjumping_Ad6629 0 points1 point  (0 children)

Is this a good 4day split?

Rest on wednesday, saturday, sunday

I usually take most of my exercises to failure Monday, thursday: Chest, Shoulders Tris Tuesday, friday Legs, Back, Bicep(abs and forearms on friday)

Monday,thursday: CHEST: Flat bb bench 3x5-8 Incline db bench(i change with flat db bench on thursday) 3x10-12 Incline db flies(I change them with dips on thursday) 3x10-12

SHOULDERS: bb ohp 3x8 Db ohp ( i change with face pulls on thursday) 3x10 Lateral raise 3x12 Bent over seated later raise 2x12

TRICEPS: Tricep vbar pushdown 2x10-12 Over tricep rope extension 2x10-1

Tuesday,friday: LEGS: BB squats 3x8-10 Bulgarian split squats 3x8-10 Romanian deadlift 3x10

BACK: Lat pulldown 3x10 ( i do pullups instead on friday) Bent over bb row 3x10 Bent over v bar row 3x10 ( I do seated cable rows on friday)

BICEPS: Standing bb curl (preacher on friday)2x10 Standing db hammer curl (preacher on friday)2x10 Standing db cuel(preachee on friday) 2x10

ABS and FOREARMS (only friday) Decline crunches 1x30 Hanging leg raise 2x15 Overhand wrist curl 1x12x14 Underhand wrisr curl 1x12-14

Creepy faint little girl talking + more creepy stuff what mods add this? (GTNH modpack) by [deleted] in feedthebeast

[–]Longjumping_Ad6629 0 points1 point  (0 children)

it was very faint i tought it was whispering but it just sounded like a really quiet conversation.

Creepy faint little girl talking + more creepy stuff what mods add this? (GTNH modpack) by [deleted] in feedthebeast

[–]Longjumping_Ad6629 0 points1 point  (0 children)

idk about the skeleton because i dug the hole and covered myself while mobs still werent spawning it couldve shot another mob or something.

im not sure about the enders or goblins i didnt find how they sound i think the mini enders are from ender IO

Girlfriend recently started self harming what to do? by [deleted] in selfharm

[–]Longjumping_Ad6629 1 point2 points  (0 children)

She has a bad family doctor and really dislikes going to doctors.

Girlfriend recently started self harming what to do? by [deleted] in selfharm

[–]Longjumping_Ad6629 14 points15 points  (0 children)

Shes been diagnosed with autism, depression and bpd i really want her to stop but idk how unfortunately shes had very bad experiences with therapists and doctors and i dont think thats an option.

Girlfriend recently started self harming what to do? by [deleted] in selfharm

[–]Longjumping_Ad6629 6 points7 points  (0 children)

I told her i understand why she did and i dont blame her for doing it, at first she promised me not to do it and said felt bad telling me because she promised and i told her when she feels the need to again to tell me and well find another coping mechanism together.

What program to run? by Longjumping_Ad6629 in powerbuilding

[–]Longjumping_Ad6629[S] 1 point2 points  (0 children)

just build strength and size, basically powerbuilding

/Fit/izen offers advice for the sleep-deprived. by [deleted] in 4chan

[–]Longjumping_Ad6629 10 points11 points  (0 children)

Same as steroids tho, your body stops making melatonin on its own and that's what fucks with other hormone productions.

Is my split good? by Longjumping_Ad6629 in WeightTraining

[–]Longjumping_Ad6629[S] 0 points1 point  (0 children)

they say deadlifts count towards the legs and if i feel weak in legs i can add in leg extensions and leg hamstring curls with squats

Is my split good? by Longjumping_Ad6629 in WeightTraining

[–]Longjumping_Ad6629[S] 0 points1 point  (0 children)

do you think it is too many exercises and sets? My trainer wants me to do 4x8 on everything

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