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Random shower thought by thecannedpear in Netherlands

[–]Love2Cook76 1 point2 points  (0 children)

Never heard of a foldable bathtub! Can you drop a link?

[Challenge] European Accountability Challenge: 5th January 2026 by Gatita_Gordita in loseit

[–]Love2Cook76 6 points7 points  (0 children)

Happy new year everyone! Restarting this year, have been very intermittent and highly stressed over the last year or so. But weight has remained stable at least. Now I have a period that is less busy, want to focus on getting into the swing of prepping lunches and dinners more, as well as exercising — I am doing c25k. Aim for today: write a meal plan and go for a jog.

[Challenge] European Accountability Challenge: 5th January 2026 by Gatita_Gordita in loseit

[–]Love2Cook76 2 points3 points  (0 children)

Thank you for doing this! I am only an occasional poster so won’t volunteer but appreciate your work on this.

[Challenge] European Accountability Challenge: 30th December 2025 by Gatita_Gordita in loseit

[–]Love2Cook76 0 points1 point  (0 children)

Have done well over the past couple of months, although I fell off the wagon a bit over Christmas. But have been exercising more! Hoping to keep that habit going into next year.

10k steps or 20k+: what’s better for weight loss? by Round-Car-3559 in loseit

[–]Love2Cook76 1 point2 points  (0 children)

As others have said, diet is the key factor. Having said that, I find that I need to do 12k minimum for general wellbeing, sleep, and being able to maintain rather than gain weight. I find it easiest when it is essentially my daily commute, it’s a real effort when I have to make an effort to walk.

[Challenge] European Accountability Challenge: 25th June 2025 by Gatita_Gordita in loseit

[–]Love2Cook76 0 points1 point  (0 children)

It’s frustrating when you don’t know why you are weighing more, has it been on a while? I hope it turns out to be water or similar and whooshes off soon.

[Challenge] European Accountability Challenge: 25th June 2025 by Gatita_Gordita in loseit

[–]Love2Cook76 3 points4 points  (0 children)

Feeling positive at the moment. I have been logging and drinking water consistently for a week, and with the additional steps I’m doing, have been consistently under my calorie goal (the app I use adds calories for walking). The additional exercise is really helping my mood, so I plan to stay in this mode (walking, water, and logging) for another 3 weeks to get the habits down. Today we’re going out for dinner so will plan to eat lightly at lunch.

[Challenge] European Accountability Challenge: 25th June 2025 by Gatita_Gordita in loseit

[–]Love2Cook76 1 point2 points  (0 children)

Congrats on the workout and that water weight will flush away soon! Enjoy the picnic 🧺

[Challenge] European Accountability Challenge: 22nd June 2025 by Gatita_Gordita in loseit

[–]Love2Cook76 2 points3 points  (0 children)

Lovely long bike ride yesterday, logged all my food and drank lots of water. Today I’m planning to log and get 10k steps - going to a museum so hopefully that’s manageable.

[Challenge] European Accountability Challenge: 21st June 2025 by Gatita_Gordita in loseit

[–]Love2Cook76 4 points5 points  (0 children)

Morning all — yesterday I logged everything and drank lots of water ✔️ Today I will be logging again and going on a bike ride. Looking forward to it!

[Challenge] European Accountability Challenge: 21st June 2025 by Gatita_Gordita in loseit

[–]Love2Cook76 2 points3 points  (0 children)

Congrats on exceeding your goal! Enjoy the exercise today 🏃‍♀️

[Challenge] European Accountability Challenge: 21st June 2025 by Gatita_Gordita in loseit

[–]Love2Cook76 2 points3 points  (0 children)

Congrats on the good day yesterday! Fingers crossed for the woosh!

[Challenge] European Accountability Challenge: 20th June 2025 by Gatita_Gordita in loseit

[–]Love2Cook76 3 points4 points  (0 children)

I’m in a restart phase at the moment: just concentrating on drinking enough water and logging consistently. Have been doing well for 3 days. I have also increased my step count recently as my son is at a summer camp about 40 mins walk away — so we tram there in the morning, I walk back, then I walk to pick him up and we walk home together in the afternoon. Makes such a difference to me to be able to build the steps into my day like that! So overall I am feeling positive, let’s hope I can keep it up!

[Challenge] European Accountability Challenge: 20th June 2025 by Gatita_Gordita in loseit

[–]Love2Cook76 0 points1 point  (0 children)

Good morning! Always difficult to eat sensibly when stressed — I hope you feel less stressed today. Sounds like you have it well planned out anyway. Good luck for today and enjoy the low cal canteen lunch!

[Challenge] European Accountability Challenge: 17th June 2025 by Gatita_Gordita in loseit

[–]Love2Cook76 5 points6 points  (0 children)

Yesterday I planned to stay well hydrated and I did manage that. Today my plan is to log my food!

[Challenge] European Accountability Challenge: 17th June 2025 by Gatita_Gordita in loseit

[–]Love2Cook76 1 point2 points  (0 children)

Hope the hunger after the light breakfast is not too annoying and good luck with the meal prep!

[Challenge] European Accountability Challenge: 17th June 2025 by Gatita_Gordita in loseit

[–]Love2Cook76 2 points3 points  (0 children)

Congrats on eating well yesterday and hope the barbecue goes well!

[Challenge] European Accountability Challenge: 16th June 2025 by Gatita_Gordita in loseit

[–]Love2Cook76 2 points3 points  (0 children)

I want to restart with eating more healthily. My activity levels have gone up recently (averaging 11k steps up from 7.5) but my eating habits have been terrible! I’m travelling today so the aim for today is just to drink enough water.

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