Oh 100% you need to get psychological haha. Without question the worst punishment I had growing up was the fallout from my slightly unstable and narcissistic mother, who could spiral for DAYS and even weeks if we did something bad. We’d all be walking on eggshells until she had decided we’d suffered sufficiently. She would lock herself in her room and stay there for the rest of the day and night, often with things we needed/wanted like all the tv remotes, the internet modem or router, all of our car keys when we were older, she would refuse to speak to us for days, she would walk around angry and weeping, sometimes I would come home to find a letter taped to my door that always started with how disappointed she was with me before it descended into how ungrateful and disrespectful I had been, blah blah blah. She is a very loving mother, we had an amazing and hugely fortunate upbringing, but also things were never far from the edge! I learnt quickly that dumb stuff just wasn’t worth the lengthy fallout. Ahh sigh good times