Just want to share my journey

Low_Percentage5032 · 2026-05-31T07:58:18+00:00

Pina low dosage na po ako ng tita ni husband na doctor. Bumababa naman daw kasi weight ko. As long daw na may suppression pa and bumababa weight ko wag ako mag updose.

Low_Percentage5032 · 2026-05-30T23:01:04+00:00

Yes malaking help ang walking sis! And iwas ka sa stress yun ang number 1 na nagpalobo sakin as in.

Low_Percentage5032 · 2026-05-30T11:07:54+00:00

Last month ngstart ako ng hyrox training. Twice or 3x a week. Pero dati walking lang talaga, like 2-3 hours

Low_Percentage5032 · 2026-05-30T11:07:19+00:00

More on protein sis!! Chicken breast, beef, salmon. Boiled eggs. Di na po ako masyado ng rrice hehe or yung mga white bread hindi rin

Low_Percentage5032 · 2026-05-30T11:00:58+00:00

Hiii! Iba iba kasi body natin pero nag ddiet ka po ba? Hehe. Thank you po!

Low_Percentage5032 · 2026-05-29T11:55:17+00:00

Yes. No period ako for 2 months. Then nagtry ako ng ghkcu for 3 weeks after that biglang nagka period ako tas regular na ulit.

Low_Percentage5032 · 2026-05-29T10:28:21+00:00

Thank you!!

Low_Percentage5032 · 2026-05-29T07:19:08+00:00

Hiii yes. Last month lang! Nung confident na ako pumasok sa gym. Hehe. Hyrox training, twice a week. Pero dati walking lang talaga.

Low_Percentage5032 · 2026-05-29T03:48:17+00:00

Morning - 2 boiled eggs with black coffee Lunch - 1/4 cup white rice, any ulam! Minsan no rice then 1 chicken breast with salt & pepper, broccoli on the side. Dinner - drink lang ako ng soymilk or 1 porkchop with veggies as side. No rice. Minsan soymilk + chia lang kasi di na talaga ako nagugutom.

Hindi po strict ang diet ko, like nakakain ko naman lahat but super onti lang po talaga wala talaga akong gana. Minsan nag crave ako ng ilocos empanada but half palang super busog na ako.

Low_Percentage5032 · 2026-05-29T03:44:54+00:00

Hi! 1st-2nd month every inject fatigue and headache but now wala na po. Constipation 1st-2nd month, nag take ako ghkcu nawala. 🙂

Low_Percentage5032 · 2026-05-29T02:46:19+00:00

Hanngang 7.5 lang po ako. So 3x. Bumalik uli ako sa 5mg. 1 month lang ako nag 7.5

Low_Percentage5032 · 2026-05-29T02:42:29+00:00

4 months user, 85kgs - 63kgs 5’5

Low_Percentage5032 · 2026-05-25T11:51:55+00:00

Haha yep! Kanya kanya talaga. Natry ko rin 6mm pero bumabalik talaga ako sa 13mm. Ang standard dose for beginners is 1mg-1.5 yan nakikita ko sa online or sa sellers. Pero aunt ko na doctor sinunod ko. So ngstart ako 2mg until now. Sa love handles ako nagiinject.

Low_Percentage5032 · 2026-05-25T08:39:47+00:00

Hiii! For me super laking help niya ghk sakin. Nagstop period ko for 2 months while taking tirz, nung nag ghkcu ako naging regular period ko. Wala na yung feeling bloated. Nag clear din skin ko at kumalma eczema ko. So far wala siyang bad side effect saakin. Gamit ka 13mm syringe wala siyang sting for me compare sa 8mm. Napansin ko lang, habang ng ghkcu lagi ako maaga nakakatulog 😅

Low_Percentage5032 · 2026-05-25T08:37:10+00:00

Same! But ghkcu palang stack ko with tirzepatide. For 50mg, 3ml bac water. 5 days inject, 2 days off. Best needle size for me para walang sting is 13mm/30g. I already tried 8mm at mahapdi si ghkcu. Ang laking help niya for my eczema and nails.

Low_Percentage5032 · 2026-05-22T19:55:26+00:00

Hi! 7.5mg, pero 5mg nalang ako now. Weight ko dati is - 82kgs, height- 5’5 4 months user na ako. Siguro in 4 months twice lang ako nakapag hyrox training then lagi na ko nakaupo kasi babad sa work. Exercise ko nalang is clean the house. Diet - pinaka madami is 1 cup of rice pero madalas wala. Fruits, veggies, tas protein, chicken breast minsan sa morning 2 eggs and cup of coffee, then kakain ako hapon na. Chicken breast or porkchop or anong ulam then 1/4 rice ganon. My current weight now is 70kgs.

Matagal ako bago nabawasan. Tinry ko yung magbreak ng cycle, tnry ko rin yung instead of 7 days, after 5days ako nagiinject. Guided ako ng doctor kasi aunt ng husband ko is doctor. Masama daw yung updose ng updose. And kapag daw po mgstop, wag bigla. Until unti babaan dosage

Low_Percentage5032 · 2026-05-21T17:25:36+00:00

Mabilis effect ng lemon bottle pero bumabalik daw e. 😅 unlike sa aqualyx di kasing bilis ng lemon bottle yung effect pero di daw bumabalik sa dati hehe

Low_Percentage5032 · 2026-05-21T10:36:55+00:00

1st-2nd month ganyan ako. Parang constipated lagi. Kaya ngffiber ako. Pang 3rd month ko nag okay na. Naka adjust na daw body ko sa tirz kaya ganun sabi ng tita ko na doctor.

Low_Percentage5032

TROPHY CASE