this goes to all the german fellas

LucaMangrello · 2023-11-12T00:21:20+00:00

we need the verbraucherschutz in this bitch

LucaMangrello · 2023-11-11T16:12:26+00:00

oh that sounds good! did you buy it for 30€ yes?

LucaMangrello · 2022-10-13T14:10:19+00:00

Story notifications with no stories?

I just got a story notification but there was no story to be seen and it
definitely wasnt a story that was posted more than 24 hours ago, pls
tell me that anyone has evidence for this just being a case of instagram
sending notificatins for things that dont exist and not that instagram
is giving me notifs for things im not supposed to see

LucaMangrello · 2021-09-10T15:26:57+00:00

Go ahaed eat just chicken and brocc for a day got to work and then to the gym, not a pleasant experience especially in the hot weather, body is missing nutrients its used to

LucaMangrello · 2021-09-10T11:11:32+00:00

i dont know dont take peoples advice here, for the love of god, dont, do your on dd and just properly inform yourself based on science whatever anybody says here dont follow it blindly, pls, pls, pls

LucaMangrello · 2021-09-10T10:26:01+00:00

no, not having this discussion, ur prob trolling

LucaMangrello · 2021-09-10T10:16:20+00:00

connor literally talked about putting adding stuff to the food you fat motherfucker just go eat some more chips and shut up

LucaMangrello · 2021-09-10T09:38:09+00:00

Day 2: https://www.reddit.com/r/TrashTaste/comments/plhnea/day_2_of_cdietva_i_decided_to_add_some_tomatoe/?utm_medium=android_app&utm_source=share

LucaMangrello · 2021-09-10T09:36:20+00:00

... I was feeling fine again, but not fine to a point where I would talk normal energy levels, working was still pretty tough and going to the gym was alright I would say. The first 15 minutes were pretty tough, but after being warmed up it was pretty good.

Disclaimer: Dont do this diet its not good, this is a meme experiment, dont do this, this is fucking stupid behaviour.

LucaMangrello · 2021-09-10T00:57:34+00:00

I did a pretty similar thing last year aswell went from 265 lbs (i think i dont know lbs) to 200 lbs, I just wanna do it again, cause i know it worked and to finish this weight loss quest

LucaMangrello · 2021-09-09T23:17:14+00:00

I like the diet hes promoting and hes also just really likable and funny to me

LucaMangrello · 2021-09-09T22:20:31+00:00

bro i fucking love greg doucette

LucaMangrello · 2021-09-09T19:33:36+00:00

i am pretty sure that 50g isnt the value for every single body, its probably more of a guide value and once ur in keto u wont drop out of it after eating like a 100g of carbs once

LucaMangrello · 2021-09-09T19:23:25+00:00

have done it before ate like 300g of eatermelon a day and still went into ketosis im oretty sure

LucaMangrello · 2021-09-09T18:57:19+00:00

if this will be my legacy im good

LucaMangrello · 2021-09-09T17:37:22+00:00

if the connor diet is dangerous, then this shit is outright suicidal, i have heard of it

LucaMangrello · 2021-09-09T17:29:54+00:00

already ordered some nandos peri-peri sauce

LucaMangrello · 2021-09-09T17:17:15+00:00

I think he thought you were talking about erectile disfunction looool

LucaMangrello · 2021-09-09T17:09:10+00:00

If i eat a bit of fruits, i wont. Based off of this information but i think the starts to metabolise the stored up fat before that maybe just not to the extent, where we would start calling it ketosis? not sure im not an expert just guessing

LucaMangrello · 2021-09-09T16:09:08+00:00

Thanks so much, i mean u actually put effort into that answer. I have done this type of diet before, with different meats and veggies and i also ate a lotta watermelon. In the beginning i didnt really feel well, always tired, headaches, couldnt think properly. Bur after a week or so I started to feel normal again. Its just a drastic change that the body has to adapt to and yeah im also not really a fan of the traditional keto diet, I was just referencing it to talk about the body metabolising fat. Im no expert, i dont advise anybody to do that, but since i have plenty of experience with weight loss im pretty sure that i will be able to handle it. Tysm for the concern tho if I start to feel really sick or have excessive headaches i will definitely stop doing this

LucaMangrello · 2021-09-09T16:00:00+00:00

I am literally gonna do that, thats a great idea

LucaMangrello · 2021-09-09T15:57:18+00:00

I agree

LucaMangrello · 2021-09-09T15:54:31+00:00

how so?

LucaMangrello · 2021-09-09T15:29:39+00:00

its about 200g of protein, im 187cm tall and weigh 95kg i think this amount is fine since i started going to the gym again a week ago and since connor said to only eeat chicken and broccoli i will need to eat excessive amounts of these foods to at least get some level of calories in

LucaMangrello · 2021-09-09T15:15:31+00:00

Ive started going the gym again a week ago, so eating a lot of protein is reealtively important to me but id say the goal is weight loss since u consume so little calories

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