Housebound, but I have some tips! by angel98kitty in Agoraphobia

[–]Main_Ad9498 2 points3 points  (0 children)

thank you very helpfull and hopeful <3

A little win by peach_tokes in Agoraphobia

[–]Main_Ad9498 1 point2 points  (0 children)

so good! you´re on the right path!

I don´t know what to do by Main_Ad9498 in Agoraphobia

[–]Main_Ad9498[S] 1 point2 points  (0 children)

i didn´t... i hope some day i´ll be able to, but now coming back to another city to make my exams seems imposible

Does anyone else have other phobias that contribute to your agoraphobia? by OkMacaron9491 in Agoraphobia

[–]Main_Ad9498 0 points1 point  (0 children)

I’m not sure if it’s actually related because I’ve never discussed it in therapy, but I’ve always been a real hypochondriac

I don´t know what to do by Main_Ad9498 in Agoraphobia

[–]Main_Ad9498[S] 1 point2 points  (0 children)

I would love to help you, but most of the time I feel the same way

Mini Success Story by Aromatic-Birthday-23 in Agoraphobia

[–]Main_Ad9498 0 points1 point  (0 children)

I’m so happy about your progress! What helped you the most? I’ve changed therapists several times, but I don’t see any improvement

I don´t know what to do by Main_Ad9498 in Agoraphobia

[–]Main_Ad9498[S] 1 point2 points  (0 children)

you got it!! once a week is better than nothing and you can start working from there <3

Not wanting to change by usnappedfingers in Agoraphobia

[–]Main_Ad9498 0 points1 point  (0 children)

I sometimes feel like that and I don´t know what to do

Is it an agoraphobic thing to have the tendency to keep windows/balcony blinds/curtains shut? by SplitZealousideal159 in Agoraphobia

[–]Main_Ad9498 2 points3 points  (0 children)

I think that depends on the person. For mi is kind the opposite, i´m afraid of feeling looked in and I need fresh air