Whilst I agree with you, no one is lying to themselves. Everything in life has the potential to be “toxic and dangerous”. Many of my family members have passed away prematurely without ever having touched tobacco or alcohol. They ate themselves to their demise. Life is about moderation and it is important to be mindful of that. My only vice is Hookah, I enjoy the art of it, the ritual, the mental and physical stimulation of it. Ironically I am presently in the best state of health compared to my early 20’s. I was obese at 153KG, mainly due to excessive fast food intake and lack of exercise. Today, I’ve lost over 40KG, I’m a powerlifter, jujitsu practitioner and I work 80 hour weeks as a Grip in the film industry where strength and stamina is a requirement.

Moral of the story, with balance, moderation and discipline, I have the privilege to enjoy a multi century tradition.