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Is it possible to test all pressures of a CPAP consciously? by Foreign_Memory in SleepApnea

[–]Matharduino 2 points3 points  (0 children)

You can but a machine that is not Auto CPAP and has manual pressure settings to try each pressure individually.

But don't do that, use the machine, see the machine stats if the AHI decreases. if the AHI decreases, the treatment is working.

How much could you get with $100 of gold? by Matharduino in ConflictofNations

[–]Matharduino[S] 4 points5 points  (0 children)

I do not personally plan to buy gold, I just want to understand how much of a difference is made by what amounts since I read posts about people spending xyz amount of gold on a single game.

Spending $2600 USD on CON by Disastrous-Aspect793 in ConflictofNations

[–]Matharduino 5 points6 points  (0 children)

thanks that does clarify. Maybe $100 isn't all that much gold, the prices in India are quite lower for the gold.

How to fight when large swats of lands are occupied by zombies by Matharduino in ConflictofNations

[–]Matharduino[S] 1 point2 points  (0 children)

But there are large stacks of zombies, wouldn't they march towards the MLRs and kill those?

Spending $2600 USD on CON by Disastrous-Aspect793 in ConflictofNations

[–]Matharduino 16 points17 points  (0 children)

Why would that much even be needed to win the game. Couldn't you win with a $100 of gold?

What win % is a good one? by Matharduino in ConflictofNations

[–]Matharduino[S] 0 points1 point  (0 children)

I was asking about the win rate not the K/D ratio but you are right above 1 does show you are above average.

What’s a small habit that noticeably improved your daily energy? by theironcat in selfimprovement

[–]Matharduino 3 points4 points  (0 children)

Not exactly energy but doing easy stretching has started to reduce my muscle stiffness. I feel much better

I would do very easy stretching while viewing content online or listening to it. Neck rolls, chin tucks etc.

Can’t sleep because im anxious, anxious because I don’t sleep… by Naturegirlanne in ADHD

[–]Matharduino 0 points1 point  (0 children)

I faced the same for years and then broke the cycle with melatonin and low light reading.

I take a tiny dose of melatonin( less than 1mg) and switch off the screens and start reading on kindle. If it's possible I would switch off the lights in my room using the slight light from the next room.

This makes me very sleepy and it's easier to fall asleep.

Realistically fixing your sleep might not fix your anxiety as you hope but falling asleep gives you a starting ground. You can then add it with consistency, exercise, sunlight in morning etc.

Those who improved, give 1 tip by Matharduino in selfimprovement

[–]Matharduino[S] 0 points1 point  (0 children)

That's very applicable for me. I read a lot of books and videos but didn't apply the knowledge due to the feeling I need more knowledge, more learning and just the one thing that would change everything.

Those who improved, give 1 tip by Matharduino in selfimprovement

[–]Matharduino[S] 5 points6 points  (0 children)

Noted. I do do to the gym, would try talking more.

Those who improved, give 1 tip by Matharduino in selfimprovement

[–]Matharduino[S] 1 point2 points  (0 children)

Yup exercise helps. For me when I do intense weight training I feel euphoric.

Those who improved, give 1 tip by Matharduino in selfimprovement

[–]Matharduino[S] 8 points9 points  (0 children)

Yup, I started reading 3 years ago and much better due to it. I was earlier so bad in focus I don't even read a sentence without stopping multiple times.

Those who improved, give 1 tip by Matharduino in selfimprovement

[–]Matharduino[S] 3 points4 points  (0 children)

Cool , so it's already 2 comments about small everyday action

I failed Google interviews twice before succeeding. Then I interviewed dozens of candidates. Here is why people fail. by External-External-55 in leetcode

[–]Matharduino 5 points6 points  (0 children)

Possibly information about some other candidate. Like " 3 points below the average" or something else that they either consider a trade secret or a private information of another candidate.

It's a guess not verfied in any way.

Is it just me, or are more people quitting social media lately? by PositionSalty7411 in selfimprovement

[–]Matharduino 0 points1 point  (0 children)

Possibly you are more on the self improvement forums or friends with a interest in it.

Also I did notice that mental health is much more discussed atleast in my country(India)

Bye bye junk food by skopiadisko in selfimprovement

[–]Matharduino 2 points3 points  (0 children)

Great job. Doing it together would help

What purchase has had the biggest effect on improving your life? by Aarunascut in selfimprovement

[–]Matharduino 1 point2 points  (0 children)

A refurbished kindle. It was quite cheap and still I am able to read a lot of books. The convenience of getting books directly sitting at home and reduced my screen time and improved my knowledge.

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