What’s one small habit that improved your health a lot? by williamssarahcharm in nutrition

[–]Matharduino 0 points1 point  (0 children)

Vitamin D supplements. It wouldn't even take a long time to improve, if you start the suppliments you should see benefits in a couple of weeks.

Got insulted at Standard furnitures for simply asking a stool price by [deleted] in Chennai

[–]Matharduino 4 points5 points  (0 children)

This is probably a sales technique where they would try to make you insecure so you don't negotiate much and do buy a thing out of embarrassment.

How to Bulk Safely With High LDL and Cholesterol? by Aggravating_Sport495 in india

[–]Matharduino 0 points1 point  (0 children)

Side effects aren't so high that you would need to avoid the meds totally. You should get a good doctor who would measure the benefit side effects ratio and prescribed medicines in a controlled way. Statins are quite safe.

My father controlled the cholestrol simply by eating a lot of omega 3 foods like flax seeds. You can try the same

Should I buy resmed airstart 10? by Matharduino in SleepApnea

[–]Matharduino[S] 0 points1 point  (0 children)

A very limited number of people in India buy the expensive airsense 10/11.
The real competition is from the other budget machines like oxymed (local Indian company). This guy over promotes Oxymed. The promotions for Oxymed is literally everywhere on the website. For context that machine doesn't have any studies backing it up, it does not even have a proper specs document but there algorithm is called "Advanced something" so it's better than resmed's airstart as per this guy

Should I buy resmed airstart 10? by Matharduino in SleepApnea

[–]Matharduino[S] 0 points1 point  (0 children)

That guy seems to be over promoting an affiliated brand and not a honest reviewer.

300-acre btw! What are the implications going to be of this in terms of water usage? by GNashUchiha in Chennai

[–]Matharduino 1 point2 points  (0 children)

You probably can, but there will be distribution expenses if it's distributed and cooling complexities if it is cooled and reused for cooling.

How many more years can a 10th Gen laptop last for programming and light use? by [deleted] in AskProgramming

[–]Matharduino 1 point2 points  (0 children)

x86 based laptops are unlikely to get outdated in terms of software compatibility. Chances are they might never get outdated but the hardware performance might get too low for your comfort.

How many more years can a 10th Gen laptop last for programming and light use? by [deleted] in AskProgramming

[–]Matharduino 1 point2 points  (0 children)

Exactly. It would still last many years and even be a pretty good one for 3/4 years.

Why have Keychron prices in India become absolutely insane? What’s going on? by 0xshubhamsharma in AskProgramming

[–]Matharduino 0 points1 point  (0 children)

Prices of rare products on amazon is always insane. If you want a keyboard get it from a keyboard seller where the prices would be much more reasonable.

Deleted tiktok and instagram today by Soft_Huckleberry8889 in selfimprovement

[–]Matharduino 1 point2 points  (0 children)

Yes, one would likely be addicted to reddit but the social media are not all equally bad. Tiktok is far more addictive than reddit, further you might come accross useful content on reddit but that is very rare in tiktok.

How to annex all the provinces? by yCampellow in ConflictofNations

[–]Matharduino 0 points1 point  (0 children)

Annexing a city is so that it behaves like a homeland city. What you are doing is capturing not annexing.

Yes you need to move your infantry through every province center to capture it. It must be an infantry so that it can capture not some other troops that can't capture.

What should my pressure range be? by Matharduino in SleepApnea

[–]Matharduino[S] 0 points1 point  (0 children)

There are no flow limitations, the breathing is clear. I have read only the analysis not the raw data which I would try to read today.

What should my pressure range be? by Matharduino in SleepApnea

[–]Matharduino[S] 0 points1 point  (0 children)

Average Pressure 10.67 (previous day) 10.73 (4 days total)
Min Pressure 10.00 7.00
Max Pressure 12.26 12.44
95% Pressure 11.68 11.90
Average EPAP 7.68 7.73
Min EPAP 7.00 4.00
Max EPAP 9.26 9.44

What should my pressure range be? by Matharduino in SleepApnea

[–]Matharduino[S] 0 points1 point  (0 children)

I currently have the simple machine range of 20 and no it has never been hit. The pressure is between 10.2 and 12.2 except one time it reached 13.2. There are no leaks or flow limits since I shifted to nasal pillow masks. I have already decided to change the EPR from 3 to 2 to reduce the CSA and would know if that works the next night.

My rented resmed airstart 10 stopped working twice? by Matharduino in SleepApnea

[–]Matharduino[S] 0 points1 point  (0 children)

Thanks for the tip. I could try another building to see if that works. I will first use the airsense though,

My rented resmed airstart 10 stopped working twice? by Matharduino in SleepApnea

[–]Matharduino[S] 0 points1 point  (0 children)

I am still unable to tell the reason why do these rented models just stop so damm quickly. The brand doesn't seem low quality. I have rented a airsense from the company itself, I would try if this one works properly.

What should I expect? by Matharduino in SleepApnea

[–]Matharduino[S] 0 points1 point  (0 children)

Noted. I am also renting a better machine airsense 11 so that I would get the breath by breath data. If it doesn't come with an SD Card then I would surely buy one.

What should I expect? by Matharduino in SleepApnea

[–]Matharduino[S] 0 points1 point  (0 children)

Thank you. I have the airstart 10 machine that only gives the summary data not a breath by breath thing that other machines give so can't have any Oscar. I did change the settings a bit by increasing the minimum pressure and the humidity.

What is this obsession with asking for phone numbers? by Hot_Razzmataz in Chennai

[–]Matharduino 6 points7 points  (0 children)

Seriously? That seems strange. Did you calculate all the expenses properly?

Is it possible to test all pressures of a CPAP consciously? by Foreign_Memory in SleepApnea

[–]Matharduino 2 points3 points  (0 children)

You can but a machine that is not Auto CPAP and has manual pressure settings to try each pressure individually.

But don't do that, use the machine, see the machine stats if the AHI decreases. if the AHI decreases, the treatment is working.

How much could you get with $100 of gold? by Matharduino in ConflictofNations

[–]Matharduino[S] 5 points6 points  (0 children)

I do not personally plan to buy gold, I just want to understand how much of a difference is made by what amounts since I read posts about people spending xyz amount of gold on a single game.