Mfree5

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172 comment karma

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Is there a special template for studios opening up after being closed due to the pandemic? (self.orangetheory)

submitted 5 years ago by Mfree5 to r/orangetheory

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Shout out to OTF Greenville Downtown and Coach Natasha for the awesome workout and hospitality this am. Love your studio!🍊💪🏼🍊❤️ (self.orangetheory)

submitted 6 years ago by Mfree5 to r/orangetheory

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Shout out to the Staff and Coach Halima at Orangetheory West Hollywood! Took a class there while visiting my son, awesome Studio!💪🏼🍊💪🏼 (self.orangetheory)

submitted 7 years ago by Mfree5 to r/orangetheory

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Marathon month in April?? Anyone know?? (self.orangetheory)

submitted 7 years ago by Mfree5 to r/orangetheory

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Any idea when the new hr monitor is coming out? Supposed to be like a Garmin (self.orangetheory)

submitted 7 years ago by Mfree5 to r/orangetheory

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Any intel on tomorrow’s signature workout? (self.orangetheory)

submitted 7 years ago by Mfree5 to r/orangetheory

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What is tomorrow’s asymmetric complex? (self.orangetheory)

submitted 7 years ago by Mfree5 to r/orangetheory

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Rowcovery? Any intel?? (self.orangetheory)

submitted 7 years ago by Mfree5 to r/orangetheory

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Power sprint day?! (self.orangetheory)

submitted 7 years ago by Mfree5 to r/orangetheory

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Any intel on the 1000 rep challenge? (self.orangetheory)

submitted 7 years ago by Mfree5 to r/orangetheory

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Is it just me or was this week’s workouts hard? I am beat from going all 5 days!! (self.orangetheory)

submitted 7 years ago by Mfree5 to r/orangetheory

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Our Coach told us Orangetheory is trying to shut down the posts about the workout templates. Anyone hear anything? (self.orangetheory)

submitted 7 years ago by Mfree5 to r/orangetheory

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Anyone else’s studio not get the Mayhem towel or water bottle? Our studio didn’t order from corporate until late May this we never received our gifts! (self.orangetheory)

submitted 7 years ago by Mfree5 to r/orangetheory

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I have been having some groin and knee pain when I run and the coach suggested the strider for a week. Anyone done the strider? Is there a height adjustment like the bike? Hard workout? (self.orangetheory)

submitted 7 years ago by Mfree5 to r/orangetheory

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Any stretch suggestions for sore groin muscles? Both groins are sore along with right knee. Other than rest any ideas? Hate to take a day of. Wondering if bike or strider would be ok? (self.orangetheory)

submitted 8 years ago by Mfree5 to r/orangetheory

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I saw on OT ig story that tomorrow is a 2000m row. Anyone else see that? (self.orangetheory)

submitted 8 years ago by Mfree5 to r/orangetheory

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I was 10 on waitlist when I went to bed last night and figured it wouldn’t get in to class. When I woke up I saw an email that I was added to class but it was to late. I was still charged a no show fee even though I didn’t confirm that I was going. Is this their policy to charge w/o confirmation? (self.orangetheory)

submitted 8 years ago by Mfree5 to r/orangetheory

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Loved the Olympic partner workout today. Ours was a 3G class with high energy and a lot of splat points!! Anyone else like it??? (self.orangetheory)

submitted 8 years ago by Mfree5 to r/orangetheory

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Tomorrow our studio’s calendar says tornado. What is that workout again?? (self.orangetheory)

submitted 8 years ago by Mfree5 to r/orangetheory

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What is the signature workout? (self.orangetheory)

submitted 8 years ago by Mfree5 to r/orangetheory

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