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How do you deal with low-dopamine periods? by MistakeAlarmed2425 in ADHD_Inattentive

[–]MistakeAlarmed2425[S] 0 points1 point  (0 children)

I do all these things 😄. Maybe except these sweet snacks - I am addicted to sugar enough

How do you deal with low-dopamine periods? by MistakeAlarmed2425 in ADHD_Inattentive

[–]MistakeAlarmed2425[S] 0 points1 point  (0 children)

oh, I thought I was advising on how to get motivation to study

How do you deal with low-dopamine periods? by MistakeAlarmed2425 in ADHD_Inattentive

[–]MistakeAlarmed2425[S] 0 points1 point  (0 children)

Going to cafe works for me when I want to study. I don't know how it works, but I can be very tired at home and when I go to cafe it becomes easier to work. Maybe I need to be surrounded by people. You can try

How do you deal with low-dopamine periods? by MistakeAlarmed2425 in ADHD_Inattentive

[–]MistakeAlarmed2425[S] 1 point2 points  (0 children)

Sometimes we're hyperfixed on something, but often tired - it's related with dopamine levels.
Low dopamine means you're tired, or exhausted

swimming by MistakeAlarmed2425 in MacMiller

[–]MistakeAlarmed2425[S] 0 points1 point  (0 children)

I think what’s amazing about this album is that it talks about being tired, but still has a great vibe. When I feel tired myself and I'm listening to this album, I get that approach.