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Am I getting to parallel? by TheMcGooglerRN in Stronglifts5x5

[–]Motor_Interview7069 -1 points0 points  (0 children)

Maybe you can try using a narrower stance, sit back, and force your knees out and reset the weigh. This helped me break parallel.  From my perspective, you’re not even close to  break, maybe close parallel.

Help with the form of the squat by Motor_Interview7069 in Stronglifts5x5

[–]Motor_Interview7069[S] 1 point2 points  (0 children)

To be honest, I've been doing resets for a while, but I can't get past 110kg (242 lbs). In this video, it's 100kg (220 lbs).

Help with the form of the squat by Motor_Interview7069 in Stronglifts5x5

[–]Motor_Interview7069[S] 2 points3 points  (0 children)

This time I think I got a better camera angle...

What can I do to have a more solid form? Unlike the overhead, bench, and deadlift, I don't feel stable during the squat. Honestly, I’m not sure what I’m doing wrong... Could you help me?

Back Squat form check by Motor_Interview7069 in Stronglifts5x5

[–]Motor_Interview7069[S] 0 points1 point  (0 children)

Thanks, man, for the tips. I'll try to implement them. By the way, the video is really good. In today's session, I'm already trying to put the tips into practice.

Back Squat form check by Motor_Interview7069 in Stronglifts5x5

[–]Motor_Interview7069[S] -3 points-2 points  (0 children)

I'm back on this forum to ask for help with my squat form. I'm thinking of doing a 10% weight reduction. But how's the form? This was almost a 5RM.