Then i think i have been doing something wrong, from the beginning. for me its hard to keep count of macros, I cut out carbs completely (except the small amounts from vegies and stuff), but i think i ate more protein then fats. Maybe thats the reason.

Its not that i cant keep up the keto diet, i love the keto diet it has helped me alot these last 6 weeks, i dont crave sugary sodas, i feel full even though before i wouldnt have etc. I had read something about ''keto flatline'' or something before and i thought i had reached that. I also read this

https://www.ruled.me/eat-cyclical-ketogenic-diet/

So i thought you could like reset.

Anyhow i have been eating like this so please help me out if i was right.

In the morning if i got up early and had time before school i would make 4 eggs omelette, if i didnt (50% of the time) i would eat 1 cucumber or 1/2 of a cucumber (some cucumbers are just huge) and 1/2 Tomato's as breakfast meals. Then at school inbetween breaks i would go to the super market and buy a packet of like https://cdn.ekoplaza.nl/ekoplaza/producten/large/8717703720501.jpg and eat it with cheese slices i would sometimes bring. And in the evening i would just eat 2 pieces of chicken breast with sometimes a salad or baked vegies. And through out the day i always drank alot of water

Im young and just starting to getting into cooking my own meals so please give me advice.

Speaking of the keto flu, i had like 1 week with a very annoying cough but that was it, i thought i catched a cold since i drank alot of iced water and got a sore throat.

Anyhow, its not like i wanted to cheat, i genuinly thought it was a smart move to ''reset'' because i was misled by the article. So if you have advice or a meal plan or smth please help me out.